Letting Go with Guy Finley

Letting Go with Guy Finley


Stop Throwing Your Life Away

posted by Guy Finley

Reliving a past pain in the belief that revisiting it will keep you from going through that same suffering again is like throwing money out the window of a moving car so that you won’t spend it foolishly later!

We are not meant to be the slave of any negative thought or feeling, nor are we intended to live under the limitations inherent in these darkened states. Our true role is to be the sovereign governor of our interior lives and all that this spiritual estate implies. It is our spiritual right to decide what kind of thoughts and feelings are permitted to roam through our consciousness and to rule their relationships as the overseer of our own soul. Of this let there be no doubt. 
In line with this last idea: there is not a thought that can stay in our mind, not a feeling that can remain in our heart, that is not willingly remembered. Let me explain this amazing truth about an equally amazing, but as yet unrealized, power of ours. 
Have you ever had appear in your mind the image of someone who hurt you, or run a whole mental movie about something that didn’t work out, so that in recalling the event you actually relived the sense of loss? How does such a painful image seem to stay in the mind, especially given the fact of how much we struggle to make it go away? We all know how it feels to try and “fix” such visitations, where we dream up a new solution, tell ourselves what we should have said, hope that something we can think of will make it go away. Of course none of these answers work for one very good reason. Here is the key to unlocking this continuing conflict. 
These unwanted images return again and again as they do because something within us keeps recalling them and drawing them to the forefront of our mind. Perhaps your reaction to this lesson is something like: “Impossible! How can that be true since all I want is to free myself of their painful presence?” The answer is self-evident, even though our present senses dictate otherwise. 
Since the truth is we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. Such new self-knowledge lends us the light we need to make higher choices for ourselves, based in conscious awareness. Now we can choose to remember what it is that we want to! In other words, rather than allowing ourselves to be drawn into battle with unwanted thoughts or feelings that appear by themselves within our heart and mind, we can do something completely new. We can choose not to focus on what these troubled states want us to; we know that’s the road to ruin. Instead we will choose to remember what it is that we want above all else–the Light of Truth that not only reveals what has been hurting us, but that frees us from these unconscious conditions at the same time.


  • Marleen

    I truly believe we hurt ourselves unconciously more than we know. I’m am on a journey to becoming a more loving me starting by loving myself and I listen to the conversations in my head and realize how mean and negative I am being to myself and others. I’ve had to ask myself some really tough questions lately and I am happy that I am beginning to see with more clarity when I start attacking myself. When I replay negative experiences, I press stop and switch my focus to flowers or the fresh air against my skin…anything that will quickly remove me from deepening that state. This reminds me that I am in control.

Previous Posts

Love in Action
Real love wants nothing outside of itself…

posted 3:00:23am Nov. 21, 2014 | read full post »

(Video) Real Love Does Not Enable
Guy Finley explains what real love is and what it isn't, and notes that it is impossible for you to genuinely love another person if you cannot first be completely content and comfortable with being alone. [youtube]http://www.youtube.com/watch?v=fxuv3Yicgh0&list=UUTGc_OGLcE1zQ1HpyyNKrKA[/yout

posted 3:00:06am Nov. 20, 2014 | read full post »

Stop Enabling and Take Possession of Your Self
The person who enables another human being believes the only choice they have is to somehow keep that person in line, save that person from themselves -- not for the good of the other human being but because the enabler, without knowing it, believes that without the other person in their life, they

posted 3:00:15am Nov. 19, 2014 | read full post »

Drop the Weight of False Responsibilities
A lot of what goes wrong on this planet is born of people who feel the weight of false responsibilities. Enabling another human being is a form of a false responsibility. Anyone who lives with someone who abuses them enables the abusive behavior. If you live with someone who is cruel or physicall

posted 3:00:12am Nov. 18, 2014 | read full post »

Break the Bad Habit of Bargaining for Love
We never enable someone else without having first disabled our own Higher Nature that knows better than to bargain for friendship, love -- or to just feel "needed" in some way...

posted 3:00:14am Nov. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.