Lessons from a Recovering Doormat
Lessons from a Recovering Doormat Archives

Resilience is a quality that can help you get through life better. Tht’s why I”m happy to have Ken Druck, Ph.D.,  as my uest today. He’s the founder of The Jenna Druck Center  in San Diego, a renowned resilience expert, […]

There have been several recent studies showing that people who develop resilience live longer and healthier lives. But what does resilience mean? I see it as the ability to bounce back from adversity. This doesn’t mean ignoring bad things that […]