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I know how hard it can be to say ‘No” after you’ve been a people pleaser for years and people expect an automatic “Yes” to favors from you. But it’s also exhilarating to say it and know that you’re off the hook for doing something you don’t want to do. Setting boundaries on how much…

I’ve never liked one-way streets. When I’m trying to get somewhere, especially in an area I’m not familiar with, it’s frustrating to try to navigate streets that aren’t going in the direction I want to go in.. Anything going just one way can hinder you. That includes people. When I was a DoorMat, my give…

I’ve always been a multi-tasker. It was necessary years ago when I took on way too much because I had to do everything myself. DoorMats aren’t good at asking for help and I was totally uncomfortable with asking for anything. Nor could I receive help when it was offered. I didn’t feel worthy and thought…

For those of you in the US, yesterday we celebrated independence for our country. But how about declaring your own independence? On Tuesday I wrote about Independence for my Law of Attraction in Action series and how it helps you get what you want. But on tail of this day of celebrating independence, declare your…
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