I’m delighted to have Laura M. Turner, M.Sc., CNHP back as my guest today. She’s an author, journalist and wellness mentor specializing in natural anti-aging practices and nutritional medicine. Below Laura provides insight about accepting all aspects of your body fully. After all, it’s the only one you have! As a proponent of building self-love,…

This is post 181 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. A big part of using the Law of Attraction to your advantage…

A while ago I read about someone who consciously said “thanks” for everything he experienced for an entire day. I thought that was a great idea and decided to do it. I didn’t remember my goal for a few hours after I woke up. When I did, I began to express appreciation for everything I…

Every year many Americans gather with their families and friends on the fourth Thursday in November. Often it’s a time to pig out eating lots of goodies and having fun. But the true spirit of Thanksgiving is one we should carry with us every day—gratitude. I like that this holiday reminds us to count our…

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