Lessons from a Recovering Doormat
Lessons from a Recovering Doormat Archives

Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Today’s “I love me” tip is from self-love ambassador, Taylor Ryan, NASM CPT, […]

I recently has the pleasure of meeting Joy Bauer, who is often on the Today Show giving tips and inspiration for becoming more fit. Her warmth comes across on the screen but in person she was even more of a […]