Lessons from a Recovering Doormat
Self-Empowerment & Confidence Archives

Today I’m thrilled to have my friend Dr. Tina Tessina back as my guest. She’s  the author of 13 books including It Ends With You: Grow Up and Out of Dysfunction (New Page); How to Be a Couple and Still […]

This is post 139 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires.. I do it every day! Read all the posts in my Law of Attraction in Action Series […]

I recently went to find new sandals online. I know the brand I love and did a search for them. I found a site that gave me a window of a variety of shoes for the brand I wanted. At […]

  People pleasers often let others think for them. You may not realize you’re doing it. You might tell a friend that you want to see a certain movie and get told you won’t like it. When you hear that […]

Years ago I had a friend who had HUGE issues, but to him, everything was fine. His friends had given up on getting him into therapy. He insisted he could handle stuff himself. And he did, with lots of alcohol, […]

Today is Memorial Day in the U.S. It’s a day to remember who lost their lives while serving in the U.S. Armed Forces. I think it’s important to honor the memories of those brave folks who gave their lives to […]

I’ve learned that many people put on facades, when he/she is overcompensating for insecurity. Since I work with a lot of people, I get to see what’s behind the facades and how what they project isn’t who they are. People […]

Do you suffer from chronic pain? Many people do. Today I’m happy to have  Janet Komanchuk, as my guest. She’s a retired schoolteacher who has experienced the miraculous remission of chronic, debilitating fibromyalgia, which was the result of many overlapping […]

In my recent post, Stand Tall, I talked about how confident I feel when I focus on having good posture. By standing straight, arching my shoulders and holding my head high, people have a very positive impression of me. Your […]

When I was a DoorMat, I let people walk all over me. I jumped to do favors for everyone. I agreed to do what other people wanted to do. Other people ran my life for me. All because I believed […]