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Lessons from a Recovering Doormat

Lessons from a Recovering Doormat

January 1970 Archives

Keep Self-Love Going Through 2013

Today is Day 31 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Today is the last day of Self-Love Month but it’s also the first […]

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Building Your Self-Worth

Today is Day 30 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. When you have low self-worth, it’s hard to love yourself. But you may […]

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Law of Attraction in Action: Finding Fault with Others

Today is Day 29 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. This is post 221 in my series on the Law of Attraction in […]

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Who Is Stopping You from the Life You Want?

Today is Day 28 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. In my workshops and with clients, I often ask, “Who is stopping you […]

Make Some Space for Just You

Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m happy to have DeAnna Radaj, as my guest today. She’s an “Eco-Shui” […]

“I Love Me” Tip: Why Exercise is Self-Love

Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Today’s “I love me” tip is from self-love ambassador, Taylor Ryan, NASM CPT, […]

The Illusion of Perfection

Today is Day 25 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Many of us strive to be perfect because we compare yourselves to others. […]

Give Yourself the Best Gift

Today is Day 24 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m always happy to have self-love ambassador Tina Tessina, Ph.D. (aka “Dr. Romance”) […]

“I Love Me” Tip: Take Yourself Out for Some Quiet Time

Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Life can get hectic. Stress triggers are everywhere. A great way to say, […]

Law of Attraction in Action: Old stories

Today is Day 22 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. This is post 220 in my series on the Law of Attraction in […]

How Criticism Can Empower You

Today is Day 21 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Few people like criticism. I sure don’t, especially when it’s about something that […]

Do You Feel Defective?

Today is Day 20 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m delighted to have Karen R. Koenig, LCSW, M.Ed., as my guest today. […]

“I Love Me” Tip: Express Love to Others

Today is Day 19 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. A very loving act is to spread your love to other people. Almost […]

Lovingly Spruce Yourself

Today is Day 18 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. It can be easy to fall into habits of not caring how you […]

How Do I Love Me? More Suggestions from Pros 2013

Today is Day 17 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I recently asked some experts how they show themselves love and included some […]

“I Love Me” Tip: Unplug for a Period of Time

Today is Day 16 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I admit, I don’t own a Smart phone or any of the tech […]

Law of Attraction in Action: Creating a Personal Mantra to Empower You

Today is Day 15 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. This is post 219 in my series on the Law of Attraction in […]

Why You Should Love Being Imperfect

Today is Day 14 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. It can be exhausting to be on a mission to be perfect and […]

Why Self-Love Rules!

Today is Day 13 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m happy to have self-love ambassador Dina L Wilcox as my guest today. […]

“I Love Me!” Tip: Call a Friend Who Makes You Feel Good

Today is Day 12 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Some people can increase our angst. Others can soothe it. In this world […]

Putting Yourself into Your Schedule

Today is Day 12 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m happy to have self-love ambassador Caren Schmidt, a Holistic Health Coach, New […]

Give Yourself Permission to Do What’s Best for YOU

Today is Day 11 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Often habits keep you stuck with behavior and responses that you don’t find […]

Self-Love in Action

Today is Day 10 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Today I have a special guest. Self-love ambassador Brenda Lidwell wrote to me […]

“I Love Me” Tip: Take Good Care of Your Heart

Today is Day 9 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I just read an article about how more younger adults than ever are […]

Law of Attraction in Action: Taking Life for Granted

Today is Day 8 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. This is post 218 in my series on the Law of Attraction in […]

“I Can’t Do It”

Today is Day 7 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. A great way to show yourself love is to get comfortable saying those […]

What If the World is Better Because of YOU?

Today is Day 6 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Since it’s Self-Love Month, it’s very fitting to have Self-Love ambassador, my fabulicious […]

“I Love Me” Tip: Compliment Yourself

Today is Day 3 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. How often do you look in the mirror and give yourself a compliment […]

Building Self-Appreciation

Today is Day 2 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m delighted top have self-love ambassador Friedemann Schaub MD., Ph.D., the founder of […]

Self-Esteem vs. Self-Love

Today is Day 4 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. People often think that self-love and self-esteem are one and the same. But […]

How Do I Love Me? Suggestions from Pros 2013

Today is Day 3 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I thought it would be helpful to ask some experts how they show […]

Self-Acceptance: The Freedom to Be YOU

        Today is Day 2 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I remember the days when I couldn’t accept me […]

Happy 2013 Filled with Self-Love

  Happy New Year! I hope that you entered 2013 smiling and feeling love. I’m excited that today is day 1 of Self-Love Month. What better way to start a new year than to find ways to say, “I love […]

Previous Posts

Ditch the Victim Mentality
A common thread among clients who come to me for self-empowerment counseling is “Why do people use me?” And they groan, “Why me?” And they whine, “I’ll never get what I want because of _____.”  I tell them to fill in that blank ...

posted 10:41:37pm Jul. 21, 2014 | read full post »

Standing Up for Yourself
You may be angry at many people and want to tell them all of. But you need to –prepare to take a stand first. Before taking a stand, ask, “Am I WILLING to be serious?” You may want to stop unacceptable behavior, but are you willing to ...

posted 12:01:04pm Jul. 18, 2014 | read full post »

Law of Attraction in Action: What You Think Of Yourself
This is post 290 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Very often, your biggest roadblocks ...

posted 8:44:56pm Jul. 16, 2014 | read full post »

Why People Become DoorMats/People Pleasers
George Bernard Shaw said, “The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to ...

posted 2:09:35pm Jul. 14, 2014 | read full post »

Law of Attraction in Action: “It’s for the best”
This is post 289 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in Action Series  to see how. People get confused when ...

posted 12:01:14pm Jul. 08, 2014 | read full post »

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