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Lessons from a Recovering Doormat

Lessons from a Recovering Doormat

January 1970 Archives

Happiness with Erica Nelson

I’m delighted to have Erica Nelson, author and happiness coach, with a wonderful tip from her book, Happiness Quotations: Gentle Reminders of Your Preciousness. Happiness Quotation #98 Asks You To Glow Like Rudolph By Erica M Nelson Let’s say you […]

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Law of Attraction in Action: Competition

This is post 144 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in […]

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Question: Why Does My Daughter Say I Like To Be Treated Poorly?

A reader asked in a comment, how could her daughter say she liked being treated like crap? She and her brother use it as an excuse to treat Mom poorly and she wants to change it. How could they say […]

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Roundup of Emotional Freedom Technique (Tapping)

Today rounds up my series on EFT, known as Tapping. It began with EFT Practitioner Lillian Moore explaining the basics of Emotional Freedom Technique,  and my post, Law of Attraction in Action: Fueling the Law of Attraction with EFT showed […]

Interview with Margaret M Lynch about EFT, Part 2

Yesterday I had Part 1 of my interview with Margaret M. Lynch, a Success Coach, speaker and recognized worldwide as a top EFT/Tapping Expert for my EFT/Tapping series. On Monday EFT Practitioner Lillian Moore explained the basics of Emotional Freedom […]

Interview with Margaret M. Lynch about EFT, Part 1

My third post this week related to EFT is an interview with Margaret M. Lynch, a Success Coach, speaker and recognized worldwide as a top EFT/Tapping Expert. On Monday EFT Practitioner Lillian Moore explained the basics of Emotional Freedom Technique. […]

Law of Attraction in Action: Fueling the Law of Attraction with EFT

This is post 143 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in […]

Emotional Freedom Technique Introduction

I’m very excited to share a great energy practice with you. It called EFT, which stands for Emotional freedom Technique. It’s also referred to as Tapping because you tap on a variety of points to release the energy causing problems […]

Empower Your Words

When I was a DoorMat I didn’t think about what I said, except to try to say what others wanted to hear. As I left DoorMatville, I began to see how choosing my words carefully made a HUGE difference in […]

Arthritis Empowerment

I’m happy to have Christine Schwab as my guest today. She’s a fashion, beauty and lifestyle television reporter and author and has been a guest on Oprah, NBC Nightly News, CBS-The Early Show, The Today Show, Live with Regis and […]

“I Love Me” Tip: Make Time to Read

I LOVE to read! When I was younger I read books voraciously, at least 2-3 a week. Yet in the last few years, I haven’t read much. I’ve been reading Eat, Pray, Love for many months, and I LOVE the […]

Law of Attraction in Action: Automatic Actions

This is post 142 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in […]

Need vs. Love

Divorce rates are higher than ever. Many people get married fast these days. Celebrities lead the pack, making high profile quickie marriages seem like the norm. But it isn’t, or at least it shouldn’t be in most cases. Celebs like […]

Paper Your Fears

We all have fear sometimes, some of us more than others. Since life can be unpredictable, things come up that you don’t expect and can create anxiety. Even with all my faith I still occasionally get scared, especially by situations […]

Take Charge of You Own Personal Alchemy

I’m delighted to have Laura M. Turner, a 15-year veteran fitness instructor, fitness trainer, journalist, author and natural health practitioner as my guest today. She hosts beauty & body online, a website dedicated to inspiring all to stay healthy, disease […]

Law of Attraction in Action: Seek and Ye Shall Find

This is post 141 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in […]

Mindful Eating

I’ve heard the expression “mindful eating” many times but it’s finally hit me what that means. I thought it sounded good and just meant watching that you eat healthy. But I’ve changed my definition to mean more than that. I […]

Labels for Yourself

You are what you think. I hear people use some awful names to refer to themselves or during self-talk. Years ago, I thought of myself as knucklehead. I’d call me knucklehead when I thought about something I’d said or done. […]

Do You Love or Hate Your Scale?

When I was in elementary school, every year I faced the dreaded day we’d be herded into the gym, lined up, and one by one put on a scale. The dreaded part was when the teacher called out our weight, […]

“I Love Me” Tip: Make A Conscious Effort To Get A Good Night’s Sleep!

I’m amazed by how many people scoff off the idea of getting a good night’s sleep. The say they don’t have time. Five hours is enough. But it really isn’t. While people get used to functioning on little sleep, it […]

Previous Posts

Ditch the Victim Mentality
A common thread among clients who come to me for self-empowerment counseling is “Why do people use me?” And they groan, “Why me?” And they whine, “I’ll never get what I want because of _____.”  I tell them to fill in that blank ...

posted 10:41:37pm Jul. 21, 2014 | read full post »

Standing Up for Yourself
You may be angry at many people and want to tell them all of. But you need to –prepare to take a stand first. Before taking a stand, ask, “Am I WILLING to be serious?” You may want to stop unacceptable behavior, but are you willing to ...

posted 12:01:04pm Jul. 18, 2014 | read full post »

Law of Attraction in Action: What You Think Of Yourself
This is post 290 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Very often, your biggest roadblocks ...

posted 8:44:56pm Jul. 16, 2014 | read full post »

Why People Become DoorMats/People Pleasers
George Bernard Shaw said, “The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to ...

posted 2:09:35pm Jul. 14, 2014 | read full post »

Law of Attraction in Action: “It’s for the best”
This is post 289 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in Action Series  to see how. People get confused when ...

posted 12:01:14pm Jul. 08, 2014 | read full post »

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