Lessons from a Recovering Doormat

Lessons from a Recovering Doormat

Keeping Your Word

mouth.jpgI have a close friend who’s a very good person. His intentions are honorable. He means well. His heart means well. But, he rarely follows through on what he says. It used to make me crazy. Now I just don’t take anything he says seriously, which he doesn’t like. I know he means what he says when he says it but his busy life gets in his way and he forgets. I’ve gotten many complaints from people whose friend is the same way. It’s very annoying when you wait for something based on someone’s word and it doesn’t happen.


Even if it’s a good person like my friend, someone who regularly doesn’t keep their word shouldn’t be tolerated if it bothers you a lot.

My friend has lots of friends since he is a great guy in most others respects. According to him, most don’t care about his “bad habit” of speaking with no follow through. Oh well, I do! Does this mean I should blow him off or get angry at him? No! I do however, readjust my ears when he makes promises. I don’t expect anything and if he occasionally follows through, great. If he doesn’t, I didn’t expect it.

Since you can’t change anyone but yourself, it’s up to you to change your response to people who don’t keep their word.


So I stopped taking anything my friend said seriously. Then one night he was ready on the follow through but I wasn’t. “But I told you we’d do this tonight” he said. I reminded him that most of the time what he said didn’t happen, so I didn’t take anything he said seriously and I couldn’t go with him. The next day he sent me a scathing email defending his integrity, which I didn’t question. I do trust him as a person, but not to follow through on what he says.

He asked how dare I say that. His other friends all value his friendship. Why don’t I?

“Because I can’t count on you” I said when I called him. I prefer to speak than write on touchy subjects. I did want him as a friend, but I also needed to set boundaries. I very nicely explained all the specific times he made verbal plans and didn’t even cancel when he couldn’t’ make it. And the promises that we’d do this and that but we never did this and that. We never discussed it again but guess what? He began to follow through. Each time he said we’d do something, I’d say, “Oh sure,” with obvious skepticism. He was determined to prove me wrong, which I was thrilled about, since I do value him.


You shouldn’t put up with a consistent lack of follow through unless it doesn’t bother you. But that doesn’t mean cutting all ties.

Set boundaries and stick to them. If a friend promises to help you with something but doesn’t show up, remember that the next time he or she wants something from you. Nicely call them on it. Don’t yell or berate. Just explain why it’s unacceptable and that it makes it harder to trust them when they don’t keep their word. BUT, most importantly, do your best to keep YOUR word. No matter how many times people don’t keep their word with you, keep your word anyway or don’t give your word in the first place.

DoorMats get angry and keep doing and giving. Nice people on Top set limits on what they do for those who talk with no actions. When I was a DoorMat I’d often stew over a broken promise but continue to help the person who bailed on me. I no longer worry about the shortcomings of others. I treat everyone with respect but only commit to those who’ve earned my friendship.


Love yourself enough to limit your patience with those who have an aggravating habit of talking then letting you down. You deserve MUCH better! Keep a smile on your face and irritation out of your voice if you discuss it. You can nicely deal with those who don’t keep their word by understanding how unimportant they are in the big picture of the wonderful life you’re building.

Take the 31 Days of Self-Love challenge and get my book, How Do I Love Me? Let Me Count the Ways for free at And you can post your loving acts HERE to reinforce your intention to love yourself. Read my 31 Days of Self-Love Posts HERE.

Please leave comments under my posts so we can stay connected.

  • http://AddaURLtothiscomment Robert

    I had an ex girlfriend who could never keep her word, I loved he dearly and she was a great girl. I think it is different with friends, but with Romantic relationships how can you be with someone you just cannot trust? It was not about just making plans, but she would say I am going to do this or that tomorrow, or if you need this or that I am here, but she could never follow through there was always some excuse. Reading this article put things into perspective for me, but the ending made it seem as if I was suppose to keep giving her chances. I dunno?

  • http://AddaURLtothiscomment Daylle Deanna Schwartz

    The closer you are to someone, the more important trust is. But in a romantic relationship trust is imperative because you share so much and also the lack of trust has the potential to hurt you the most. I don’t advocate unlimited chances. I do believe that setting boundaries can make a person more trustworthy, or you know it’s time to end it.

  • Sebastiaan Herkemij

    I feel so much better after reading your blog post! You’re so right, you can’t control other people. But I definitely can control myself.

    Hhehe, oh sure!! Awesome!

    Thank you so much!


  • http://AddaURLtothiscomment Daylle Deanna Schwartz

    Glad my post helped you Sebastiaan! Controlling ourselves gets so much more from others.

  • http://AddaURLtothiscomment JJ

    Hi I’m currently in a romantic relationship with a guy that doesn’t keep his word on a daily bases and I still sit around waiting its been almost 5yr think its time to stop being the doormat. It hurts so bad and I have lost all myself esteem its a very complicated relationship but I don’t trust him anymore. Thank you for your advice.

  • http://AddaURLtothiscomment Daylle Deanna Schwartz

    I hope this woke you up to love yourself enough to know you deserve better and should throw him out, not listen to words he uses to lure you back. Work on making yourself happier, stronger and healthier!

  • tino martha

    this is the best advice i have read on online,it really relates to exactly what am going through,and right now,instead of always getting angry with him,i will just push that little resentment and talk to him in the most calmly comfortable way possible.

  • Daylle Deanna Schwartz

    I’m glad you found it helpful Tino!

  • Killer croc

    Hello there, your article is just what I needed, I used to be a person that followed through on what he said. It got to a point where I could not keep up with my own life. During this time promises were made to me that never realised, I started to become unreliable myself. The worst thing about that is that now those same people label me disrespectful, it made me fall into a slight depression. I guess the section that stands out for me is the section about “just say no”. If they don’t keep their word, do not give them same, just say no and I guess I realised that too late.

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