Jennifer Cares

Jennifer Cares

Hope Archives

Hope: New Beginnings

posted by Jennifer Antkowiak

Whether it’s a new job, a new relationship, or a new lifestyle (as brought about by caregiving)…change can be scary and overwhelming.  But, did you ever think about how change can bring hope?  It’s all in the way we choose […]

Hope: Be Your Own BFF

posted by Jennifer Antkowiak

Who can support you when you’re starting to feel like nobody else does?  YOU! Too many times, I see caregivers become very critical of themselves.  Self-doubt feeds on itself, and can easily lead to lack of confidence, low self-esteem, even […]

Creating Hope: Retrain that Brain

posted by Jennifer Antkowiak

Here’s some good news to start your week:  research done at the University of Pennsylvania shows that people have the ability to train themselves to be happier no matter how they were raised or what is involved in their current […]

Hope and Sunshine

posted by Jennifer Antkowiak

It’s the first day of summer! The summer solstice began at 7:28 am (EST).  History teaches us that this change can bring us much happy hope for the week ahead. Traditionally, the summer solstice signifies a time of celebration.  People felt […]

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More Blogs To Enjoy!!!
Thank you for visiting Jennifer Cares page. This blog is no longer being updated. Please enjoy the archives. Here are some other blogs you may also enjoy: Inspiration Report Beyond Gorgeous Happy Reading!!!

posted 5:23:06pm Jun. 15, 2012 | read full post »

I'll Take Time for Me: Resolutions for Caregivers
Were you too overwhelmed, or did you make some New Year's Resolutions this year? If you did, how are you doing so far with keeping them? If you didn't, I have some suggestions! (We say we don't like it, but sometimes it is nice to be told what to do).  I've come up with some ideas for changes we

posted 6:44:45pm Jan. 10, 2011 | read full post »

Penguins and Daffodils
I love living in Pittsburgh, PA...love our champion sports teams! Tonight, the Pittsburgh Penguins are in the international spotlight, playing in the Winter Classic. Our Heinz Field, home of the Pittsrbugh Steelers, has been turned into a skating rink for the event. After weeks of below freezing te

posted 8:44:47pm Jan. 01, 2011 | read full post »

Embrace the Positive Force of New Beginnings
"Your success and happiness lies in you.Resolve to keep happy, and your joy and you shall form an invincible host against difficulties."                          &nb

posted 8:13:54pm Jan. 01, 2011 | read full post »

Finish, and Start Strong!
Just a short post for now--wanted to share a video clip with you.  I came across it while organizing some of my caregiver notes. With the daily challenges caregivers faces, sometimes it's hard to believe we'll ever be able to lift ourselves back up into the light and smile again.

posted 1:28:54pm Dec. 30, 2010 | read full post »


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