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Deepak Chopra and Intent
Deepak Chopra and Intent Archives

For many people, keeping well doesn’t involve taking good advice. After decades of public health campaigns in favor of low-fat diets, moderate exercise, and stress management, it’s still hard to get Americans to comply.  As a society, we are so […]

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For many people, keeping well doesn’t involve taking good advice. After decades of public health campaigns in favor of low-fat diets, moderate exercise, and stress management, it’s still hard to get Americans to comply.  As a society, we are so […]

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Almost all of us think we could, and should, be healthier. We think that if we did those things we know we are supposed to do–ate better, exercised more, reduced stress, quit smoking–we would feel better, look better, have more […]

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            The first part of this post, which needs to be read first, set down goals for making your own wellness program. No one can do this but you, and at the same time, you need to be complete in […]

           A basic outline for prevention has existed for more than thirty years, but wellness has had a hard time making real headway. Old habits are hard to break. Our society has a magic bullet fixation, […]

America has reached a threshold that will permit us to cross over and reach a state of higher health. We have more than enough proof that prevention should be based on positive lifestyle changes. Compliance remains a problem, with far […]

America has reached a threshold that will permit us to cross over and reach a state of higher health. We have more than enough proof that prevention should be based on positive lifestyle changes. Compliance remains a problem, with far […]

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