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Weekly Health Tip: What’s So Bad About Belly Fat?
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Admin
Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com The list of health risks tied to being overweight or obese seems to increase every year—along with the nation’s waistline. While losing weight can be challenging, there are new, compelling reasons to try to shed those extra pounds—especially…
What’s True, and Not, About Stress
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Admin
This is one of those posts where it’s tempting to add “keep reading” to the title. Stress is the gray little monster in the corner that keeps out of sight. Everyone promises themselves to reduce the stress in their lives, yet “I’m stressed out” is said every day, and the pressures of modern life mount.…
Weekly Health Tip: Stress and the Brain
By
Admin
Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD,Alexander Tsiaras, and TheVisualMD.com The human body responds to stress with a powerful fight-or-flight reaction. Hormones surge through the body, causing the heart to pump faster and sending extra supplies of energy into the bloodstream. For much of human history, this emergency response system was useful: It enabled people…
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