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Carbohydrates: to Use or Abuse?
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Admin
In a world plagued by food shortage that are reaching crisis level, carbohydrates are the easiest salvation and yet the greatest temptation to abuse. Ironically, the same is true in prosperous countries but for opposite reasons. Where food is desperately needed, vast portions of the ecosystem are obliterated to make way for a small handful…
Weekly Health Tip: Soluble Fiber: Your Heart’s Best Friend
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Admin
Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com “Oatmeal is good for you heart.” You hear that a lot, and not just from oatmeal companies. Many cardiologists and other health professionals recommend starting the day with a bowl of oats. There’s a good reason: Oatmeal is one…
Weekly Health Tip: New Reasons to Brush and Floss
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Admin
Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com Taking good care of your teeth at every stage of life is a good way to avoid painful toothaches, expensive trips to the dentist and tooth loss in old age. But there is another powerful reason to practice good oral health: It can affect the…
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