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You Need to Know You Can
By
Jennifer E. Jones
“For as he thinketh in his heart, so is he…” Prov. 23:7a I was never athletic growing up. I toyed around with working out now and then, but really, my youth and subsequent 20s were mostly spent sitting down somewhere. That said, this past weekend I ran my second half marathon. I even beat my…
Your Empowerment Motto: What Do You Tell Yourself?
By
Jennifer E. Jones
I’m training for a marathon. Most mornings I can get up and go, but this morning was a struggle. I had to drag myself out of bed at 6:30 a.m. and, even though I was up, I still grumpily wandered around the apartment and put on my running shoes begrudgingly. It’s hard to do the…
5 Life Lessons Running Taught Me
By
Jennifer E. Jones
Today is National Running Day, and in honor of such, I wanted to write an ode to running. I ran off and on throughout my 20s, but didn’t get serious about it until a friend encouraged me to sign me up for a half marathon last year. I ran that 13.1 miles and it changed…
5 Things You Must Do Every Day
By
Jennifer E. Jones
I’m still ruminating over Gretchen Rubin’s Happiness Project. I think it’s in my top 10 books that have changed the way I think and behave. In the book, the author takes a year to pursue happiness in the daily routine of her life as a wife, mother and writer in New York City. She realizes…
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