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Do You Have Happy Heart?
By
Jennifer E. Jones
“Are you happy?” My dining companion was in between nachos when I asked the question. At first he looked perplexed and, after a bite he responded, “You mean, right now?” “Yeah,” I said. “In your life, right now, are you happy?” He frowned for a moment, gave a shrug and said, “I guess so. I…
What’s Your Happy Song?
By
Jennifer E. Jones
I loved your responses to “How to Beat the Blues”. A few of you mentioned listening to music as a way to lift your spirits, and I agree! I’ve always got some tunes in my ears to help me navigate through the day. It got me thinking about happy songs and which ones help you…
Joy is Strength
By
Jennifer E. Jones
“Nehemiah said, ‘Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the LORD is your strength.’” – Nehemiah 8:10 (NIV) I heard this Bible verse many times, but looked at it in a…
5 Things You Must Do Every Day
By
Jennifer E. Jones
I’m still ruminating over Gretchen Rubin’s Happiness Project. I think it’s in my top 10 books that have changed the way I think and behave. In the book, the author takes a year to pursue happiness in the daily routine of her life as a wife, mother and writer in New York City. She realizes…
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