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Mindfulness Archives

As a writer who writes about all the “big stuff” we face in our lives, I have shied away from one topic for a long time–love between two adults.  I’m single, and have been for a long time, so I […]

Michael Pollan famously summarized everything you should know about eating in 7 words (in an article in the NY Times):     Eat food.  Not too much.  Mostly plants.   Last week, after reading his latest book–Food Rules–I realized that […]

After working in the corporate sector for many years, I confess that I do not covet what I’m told I should want: The famed “corner office” that represents the most power, the highest salary and the shortest title (which usually […]