Oprah sits down with media mogul turned spiritual seeker Russell Simmons, who shares his secret to success: meditation. Known as the godfather of Hip Hop and the co-founder of Def Jam Records, Russell shares how we can all live calmer, healthier and more mindful lives through the practice of meditation. They also discuss his new book, “Success Through Stillness, The Simplest Path To Meditation.”
In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people.
Be sure to to tune in Father’s Day, to see Oprah speak with Russell Simmons on Super Soul Sunday.