How Great Thou Part

Do you take out your mood on other people? Chances are if you do few people will actually tell you. People tend to not want to take on difficult personalities. Instead, depending on their emotional healthiness they will either walk […]

I wrote my last column about the day I stopped liking myself. In a nutshell – my relationship broke. And I got lost in someone else. Or as the classic quote goes – “Be careful when trying to fix a […]

I remember near the beginning of my divorce chatting with an old friend. “I don’t feel very good about myself,” I said. “I never knew a Colleen who was anything but confident,” he replied. But there was in fact, a […]

There are some really great guys in this world. The problem is we don’t always attract ourselves to them.  And no, this does not mean they are perfect – none of us are. This simply means they are truly good […]

A few months ago I returned. The person once known as Colleen Sheehy peeked through after what seemed like an eternal hiatus. I think I now understand the artist formerly known as Prince or Puff Daddy turned P.Diddy and so […]

Do you make New Years Resolutions for your relationship? You should. Consider it akin to the annual physical. If we don’t keep up with our emotional health one year runs into the next and before you know it valuable time has […]

I am forever indebted to my mom. Anyone who has been raised by a single parent can attest to the devotion and loyalty you feel to the parent who was constantly physically, emotionally and financially available to you. As a […]

Of course, there’s the obvious reason we get stressed around the holidays.  There is twice as much to do in the same amount of time normally allotted for work and family and fun. But what really underlies the holiday hype […]

Really? How do two people make divorce look like a fairy tale? Or rather THE very BEST Christmas PRESENT Ever??!! There’s a reason we can’t get enough of Gwen Stefani and Blake Shelton. Just watching them perform You Make It Feel Like […]

Do you lie? Sure you do. Pretty much everyone will admit they are guilty of a little white lie now and then.  The type that spares someone’s feelings or the one you tell when feeling overwhelmed and really not up […]