Heart of the Soul
Heart of the Soul Archives

I oftentimes feel that my life is a drag car race – where I’m going around and around and around at super fast speeds, and the only time I stop to recharge is when I absolutely have to – when […]

I’ve been looking for ways to invite more peace into my life. More balance. More yin energy. More restful energy. More “ahhhhhhh” energy. Like many of us, I’ve been going, going, going for years. And all of this doing has […]

You’ll always be busy. You’ll always have too much to do. You’ll always have the kids to pick up or the groceries to get or the errands to run. You’ll always have the house to clean or the dinner to […]