Heart of the Soul
Heart of the Soul Archives

Sometimes, life can feel overwhelming. It can feel disheartening. It can feel like it’s all just too much to handle, to process, to sift through. Especially for sensitive souls – those of us who live our lives with our hearts […]

  I wonder if we could try an experiment together. Right here, right now. It will just take a couple of minutes. Let’s each take out a piece of paper and spend 1-2 minutes writing down all of our most […]

I haven’t been getting enough sleep. I’ve been going to bed later and waking up earlier. I’ve been dreaming about work projects and waking up thinking about my checklist. I even woke myself (and my husband) up the other night […]