Heart of the Soul

Heart of the Soul

Heart of the Soul Archives

Feeling Your Feelings

posted by Jodi Chapman

Our moods go up and down. Our emotions fluctuate constantly. Sometimes we’re happy, and sometimes we’re sad. Sometimes we’re angry, and sometimes we’re grateful. Sometimes we’re afraid, and sometimes we’re content. And all of these states of being are completely […]

Previous Posts

You Can Design Your Life
The other day, after looking at my calendar and seeing how jam packed the upcoming week, month, year was, I started to feel panicky. The days are full. Completely full. They are the kind of days where I wonder how it’s all going to get done. They are the kind of days where I know it can’t all po

posted 7:26:40pm Apr. 22, 2014 | read full post »

Bravely Living with an Open Heart
Last week something happened that hurt me deeply. Because of this incident, I was faced with a choice: I could either close off my heart in order to protect myself from being hurt in the future. Or I could feel my anger, hurt, disappointment, pain, and sadness. I could allow myself to be there an

posted 9:37:26pm Apr. 19, 2014 | read full post »

Making Space for Peace
I’ve been looking for ways to invite more peace into my life. More balance. More yin energy. More restful energy. More “ahhhhhhh” energy. Like many of us, I’ve been going, going, going for years. And all of this doing has become a habit. It’s become the known in my life. It’s become m

posted 3:58:07am Apr. 13, 2014 | read full post »

The Gift of Presence
I’ve been feeling more and more that in a world that seems to be speeding up and in a time when gadgets and technology are available (and oftentimes in our hands) at any moment, that presence has become the best present we can offer to ourselves and also to others.  Years ago, when cell phones

posted 8:24:36pm Apr. 10, 2014 | read full post »

I Am Here
  I am here to hold your hand when you aren't sure if you can keep going. I am here to cheer you on when you have soared higher than you knew was possible. I am here when you are elated. I am here when you are devastated. I am here when you have forgotten me. I am here when you

posted 1:03:15am Apr. 04, 2014 | read full post »


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