Heart of the Soul

Heart of the Soul

Heart of the Soul Archives

You Can Design Your Life

posted by Jodi Chapman

The other day, after looking at my calendar and seeing how jam packed the upcoming week, month, year was, I started to feel panicky. The days are full. Completely full. They are the kind of days where I wonder how […]

A Million Gifts

posted by Jodi Chapman

There are millions of ways to live our lives. There are millions of paths we can take to get from here to there. There are millions of people we can interact with and millions of experiences we can have. There […]

The Choice Is Yours

posted by Jodi Chapman

When the sun is shining, do you go out and soak it up? Or do you think about the drought and wish for rain?  When the birds are singing, do you open the windows and enjoy their songs? Or do […]

It’s Up to You

posted by Jodi Chapman

You can hang onto your pain. Shackle yourself to the heaviness of it. Or you can begin to let it go. You can allow yourself to be free. It’s up to you.   You can be consumed by your anger […]

Previous Posts

Just One Thing
Sometimes, life can feel overwhelming. It can feel disheartening. It can feel like it’s all just too much to handle, to process, to sift through. Especially for sensitive souls – those of us who live our lives with our hearts wide open and with our emotions close to the surface. I know. I rea

posted 7:53:45pm Jun. 06, 2014 | read full post »

In the Stillness (Free Printable Poster)
I created this printable poster as a loving reminder for each of us. It's my hope that it helps us remember to slow down and give ourselves the beautiful gift of stillness and presence. You can click on it, save it, and print it out - I created it at high resolution for you. Hugs, Jodi &nbs

posted 10:02:15pm May. 26, 2014 | read full post »

Lean Into It
I oftentimes feel that my life is a drag car race – where I’m going around and around and around at super fast speeds, and the only time I stop to recharge is when I absolutely have to – when I’m about to run out of gas or when my body simply can’t go any longer and needs to refuel – eit

posted 1:50:03am May. 18, 2014 | read full post »

You Already Know
Yes. It’s easy to look to another for the answers. It’s easy to look outside of yourself for the way forward. It’s easy to ask and plead and beg for someone to tell you what to do, or how to live, or where to go. It’s so easy to put all of your power in someone else’s hands – to turn you

posted 1:31:15am May. 07, 2014 | read full post »

You're Already Perfect
In the past I seemed to believe that I'd achieve perfection if I only tried hard enough, pushed hard enough, and worked hard enough.  So that’s exactly what I did. I tried until I couldn’t try any more. I pushed until I was absolutely exhausted and had nothing left to give. And I worked unti

posted 8:03:59pm Apr. 30, 2014 | read full post »


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