Health On Life's Journey
Health On Life's Journey Archives

Here are some foods to top up on if you are suffering from acne problems. Pumpkin seeds, ginger root, pecans, brazil nuts, oysters, shellfish, fish, and other foods rich in zinc. Zinc is crucial for the healing of your skin […]

Did you read my previous post on some of the possible symptoms of zinc deficiency, and how I could be deficient in this essential mineral myself? Well, I promised to share what I found to be some useful food sources […]

I have been bothered by cracks on my heels for some time, so one day I did a search over the web for likely causes of this ugly condition. My search led me to the possibility that I could be […]

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