Health On Life's Journey

Health On Life's Journey

Health On Life's Journey Archives

What To Eat If You Have Anemia

posted by Cindy L. Tjol

If you have anemia, especially anemia brought about by iron-deficiency, below are some foods that will benefit you. (Check out the later sections if you are a vegetarian). Meat Meats like beef, pork, mutton, fish and poultry are some of […]

How to age gracefully with good nutrition

posted by Cindy L. Tjol

As recent as the early 1900s, the average person did not live past 50 years old. Today, in many developed countries, life expectancies have risen substantially. On the average, people can expect to live to their mid- or late- seventies. […]

Previous Posts

6 Things To Do If You Suffer From Asthma
Here are 6 natural remedies you can try if you (or your loved one) have asthma. Keep a diary of your symptoms Keep a daily record of your asthma symptoms and condition on a daily basis, to help you better understand what your asthma triggers are. Subsequently, avoid the foods or things that o

posted 8:03:09am Sep. 01, 2014 | read full post »

This Oil Could Help You With Your Menopausal Symptoms
As my mum approached her 50s, she started experiencing some uncomfortable symptoms of menopause, such as anxiety and hot flashes. In fact, many women around her age also come to suffer from similar or other menopausal symptoms, which could include irritability, headaches, breast tenderness, fluid re

posted 8:59:46am Aug. 29, 2014 | read full post »

What To Do If You Are Plagued By Eczema
If you or your loved ones are troubled by eczema, below are some natural remedies you could try out. These remedies originated from a natural health practitioner who specializes in energy healing, flower essences and essential oils. Topical relief for eczema On days when the pain or itch simp

posted 3:21:44pm Aug. 26, 2014 | read full post »

Cellulite is a bigger health problem than you think
Cellulite is not just a matter of ugly fats – its appearance actually signal a bigger overall health problem in your body. And this sign should not be taken lightly. Cellulite often results from the buildup of toxins (including waste, toxic substances, pathogens, and other unwanted debris) in

posted 1:24:24am Aug. 22, 2014 | read full post »

6 Early Signs Of Cancer You Cannot Ignore
Cancer is an illness with poor outcomes and high death rates. So any early signs that one’s body might be coming down with this life-threatening disease would be greatly valuable. The following are some important warning signs of cancer that you should never ignore. Painless lumps along your

posted 3:09:01pm Aug. 18, 2014 | read full post »


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