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Health On Life's Journey
Tomatoes: Too Good To Miss
By
Cindy L. Tjol
Tomatoes are so commonly found that many may not think much about them. But they are actually very nutritious. In fact, tomatoes are sometimes considered a super-food. Here are the reasons why. Tomatoes are high in phytonutrient lycopene, which has been shown to reduce the risk of many types of cancer, especially prostate cancer. Lycopene…
5 powerful foods to protect you against sunburn this summer holiday
By
Cindy L. Tjol
As you have fun out in the sun this summer holiday, the last thing you would want in your way is pain from being sunburnt. How dampening it would be if you have to stay indoors (while all others are out there enjoying themselves), because your skin can no longer take the scorch of the…
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