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Health On Life's Journey
Life-giving Lettuce
By
Cindy L. Tjol
Lettuce comes in many varieties – there’s the iceberg, romaine, butterhead and more. Whatever the type of lettuce, they are a good raw food addition to any diet as they can help offset acid-forming foods like meat and dairy. All lettuce also contain life-giving chlorophyll – the darker the colour of the leaves, the greater…
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