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Greatness In Guava
By
Cindy L. Tjol
If you are looking for a fruit that would give you high-impact goodness in many ways, then you need to try the guava. The guava is rich in vitamin C (5 times as much as an orange) and high in fiber (it contains more fiber than an apple, apricot, banana and nectarine combined). With 9g…
7 foods to help you lower your cholesterol levels naturally
By
Cindy L. Tjol
Do you have an unhealthy cholesterol level and are wondering what you could do about it without resorting to drugs? Here’s a very simple solution – eat more foods that help to lower cholesterol in your body. Below are 7 such foods that can be very beneficial to your condition. Apple Though it might sound…
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