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Health On Life's Journey
What Purple Eggplants Can Do For You
By
Cindy L. Tjol
The eggplant (sometimes known as brinjal) is an unusual fruit vegetable because of its vibrant purplish color. But it is this color that gives the vegetable its unique health property. The skin of purple eggplant contains a powerful antioxidant called nasunin. Animal studies found that this compound is especially protective of brain cells when it…
7 foods to help you lower your cholesterol levels naturally
By
Cindy L. Tjol
Do you have an unhealthy cholesterol level and are wondering what you could do about it without resorting to drugs? Here’s a very simple solution – eat more foods that help to lower cholesterol in your body. Below are 7 such foods that can be very beneficial to your condition. Apple Though it might sound…
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