Health On Life's Journey

Health On Life's Journey

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A delicious and blood-nourishing Chinese soup

posted by Cindy L. Tjol

For today’s dinner, my family had an extremely tasty yet nourishing Chinese soup – the black bean soup. We love it. And the wonderful thing is that the soup is extremely simple to prepare. Here’s what you need to make […]

Previous Posts

7 foods to help you lower your cholesterol levels naturally
Do you have an unhealthy cholesterol level and are wondering what you could do about it without resorting to drugs? Here’s a very simple solution – eat more foods that help to lower cholesterol in your body. Below are 7 such foods that can be very beneficial to your condition. Apple Tho

posted 7:47:11am Jul. 23, 2014 | read full post »

The 30 names of MSG no one told you about
If you consume processed foods regularly, or eat out very often, it is very likely that you are feeding your body a substantial amount of MSG. And this amount might be a lot more than you are aware of. This is because MSG is added to many processed foods, in the guise of at least XX names. Below

posted 1:24:54am Jul. 21, 2014 | read full post »

7 safety facts about MSG in your food
MSG, or monosodium glutamate, is found in many processed foods, as well as is used by many restaurants. How safe is MSG for consumption? Are the assertions that MSG is harmless in small amounts accurate? Can we trust the claim that MSG can be beneficial as it helps you reduce your salt intak

posted 1:37:58am Jul. 16, 2014 | read full post »

Should you be taking TCM herb Eucommia? 6 instances when the answer is “Yes”.
Considered a power-herb just second to Ginseng, Eucommia is a Chinese herb that has a wide variety of health and medical properties, and has been used by Traditional Chinese Medicine (TCM) practitioners for thousand of years. It is only recently that elsewhere, people are starting to learn about and

posted 2:21:31am Jul. 14, 2014 | read full post »

A 4-minute exercise for burning fats
Looking for a quick and effective exercise to burn your fats, lose some weight and tone your body? My hubby and I found something you might be interested in. It involves only 4 minutes of intense exertion, and you need only set aside 20 minutes of your time for the workout (excluding the warm

posted 7:09:55am Jul. 08, 2014 | read full post »


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