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Why An Apple A Day Keeps The Doctor Away
By
Cindy L. Tjol
The saying is no cliche. Apples can indeed do a great deal for your health if you include them in your regular diet. The skin of this fruit contains antioxidant quercetin which has anti-inflammatory and antihistamine properties. This means that eating apples can help with your symptoms of arthritis as well as allergies. Apples also…
6 Things To Do If You Suffer From Asthma
By
Cindy L. Tjol
Here are 6 natural remedies you can try if you (or your loved one) have asthma. Keep a diary of your symptoms Keep a daily record of your asthma symptoms and condition on a daily basis, to help you better understand what your asthma triggers are. Subsequently, avoid the foods or things that often seem…
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