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Health On Life's Journey
Amazing Asparagus For All
By
Cindy L. Tjol
Asparagus is a health-promoting food for many groups of people. Rich in proteins, potassium, vitamins A, B6, C and K, as well as folate, riboflavin and thiamine, here’s the health benefits this non-leafy green brings. The high folate levels in asparagus make this vegetable a great choice for pregnant and nursing mothers. In addition, the…
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