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Health On Life's Journey
Why An Apple A Day Keeps The Doctor Away
By
Cindy L. Tjol
The saying is no cliche. Apples can indeed do a great deal for your health if you include them in your regular diet. The skin of this fruit contains antioxidant quercetin which has anti-inflammatory and antihistamine properties. This means that eating apples can help with your symptoms of arthritis as well as allergies. Apples also…
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