Health On Life's Journey

Health On Life's Journey

Skin health Archives

What To Do If You Are Plagued By Eczema

posted by Cindy L. Tjol

If you or your loved ones are troubled by eczema, below are some natural remedies you could try out. These remedies originated from a natural health practitioner who specializes in energy healing, flower essences and essential oils. Topical relief for […]

Cellulite is a bigger health problem than you think

posted by Cindy L. Tjol

Cellulite is not just a matter of ugly fats – its appearance actually signal a bigger overall health problem in your body. And this sign should not be taken lightly. Cellulite often results from the buildup of toxins (including waste, […]

Foods That Help You Fight Acne

posted by Cindy L. Tjol

Here are some foods to top up on if you are suffering from acne problems. Pumpkin seeds, ginger root, pecans, brazil nuts, oysters, shellfish, fish, and other foods rich in zinc. Zinc is crucial for the healing of your skin […]

6 Good Reasons To Eat Forbidden Fruit Avocado

posted by Cindy L. Tjol

What does a fruit like the avocado, which is high in calories and fats, have to offer? Isn’t it a forbidden food to avoid if one wishes to maintain a healthy diet? The avocado is often misunderstood to be unhealthy […]

Previous Posts

Why An Apple A Day Keeps The Doctor Away
The saying is no cliche. Apples can indeed do a great deal for your health if you include them in your regular diet. The skin of this fruit contains antioxidant quercetin which has anti-inflammatory and antihistamine properties. This means that eating apples can help with your symptoms of arthr

posted 8:40:37am Sep. 18, 2014 | read full post »

A Sweet Snack For Diabetics
Many diabetics can’t resist sweet snacks, even though they know that the sugars in these foods can bring them serious problems and complications. Well, here is a naturally sweet food that will not only satisfy the taste bud of diabetics, it is in fact an anti-diabetic food! This sweet snac

posted 1:42:20pm Sep. 15, 2014 | read full post »

More Foods For A Cholesterol Profile That Would Impress Your Doctor
Besides reducing your intake of sugars and simple carbohydrates, as well as replacing your unhealthy snacks with “good cholesterol” promoting nuts, here are more foods you can eat for a cholesterol profile that will amaze your doctor. * Garlic. Just eating half to one clove of it (chopped, a

posted 1:58:33pm Sep. 11, 2014 | read full post »

Nuts About Cholesterol
Contrary to conventional knowledge that nuts are unhealthy because they are rich in fats, nuts can actually be good for helping you achieve a better cholesterol (and cardiovascular) profile. Nuts have been found to contain significant levels of plant sterols, which actually help lower “bad cho

posted 1:21:09am Sep. 08, 2014 | read full post »

Don’t Cut the Fats If You Have High Cholesterol
Contrary to conventional wisdom, cutting your intake of fatty foods may not actually help you lower your cholesterol levels. In fact, there are those who have actually lowered their blood cholesterol levels while still on a high cholesterol diet. This is because there are different types of chol

posted 7:44:59am Sep. 04, 2014 | read full post »


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