Health On Life's Journey

Health On Life's Journey

Skin health Archives

What To Do If You Are Plagued By Eczema

posted by Cindy L. Tjol

If you or your loved ones are troubled by eczema, below are some natural remedies you could try out. These remedies originated from a natural health practitioner who specializes in energy healing, flower essences and essential oils. Topical relief for […]

Cellulite is a bigger health problem than you think

posted by Cindy L. Tjol

Cellulite is not just a matter of ugly fats – its appearance actually signal a bigger overall health problem in your body. And this sign should not be taken lightly. Cellulite often results from the buildup of toxins (including waste, […]

Foods That Help You Fight Acne

posted by Cindy L. Tjol

Here are some foods to top up on if you are suffering from acne problems. Pumpkin seeds, ginger root, pecans, brazil nuts, oysters, shellfish, fish, and other foods rich in zinc. Zinc is crucial for the healing of your skin […]

6 Good Reasons To Eat Forbidden Fruit Avocado

posted by Cindy L. Tjol

What does a fruit like the avocado, which is high in calories and fats, have to offer? Isn’t it a forbidden food to avoid if one wishes to maintain a healthy diet? The avocado is often misunderstood to be unhealthy […]

Previous Posts

Terrific Tempeh
Tempeh is a hearty-tasting staple food used in Indonesia for over 2000 years. Made by fermenting soy beans, this food is high in nutritional value. Tempeh is rich in proteins, and hence makes a tasty meat replacement for vegans or vegetarians. Since this fermented food is rich in dietary fiber,

posted 2:27:54am Oct. 22, 2014 | read full post »

Pay Attention To Papayas
Tropical fruit papaya is not only sweet to taste, it also brings many health benefits. It is definitely a fruit worth knowing, especially if you often encounter digestive issues. This is because the fruit contains a powerful enzyme known as papain, which aids in digestion, especially proteins. O

posted 2:18:57pm Oct. 16, 2014 | read full post »

Pomegranates Are Powerful
Pomegranates and their juices are rich in antioxidants that can protect you against many diseases, including atherosclerosis and other cardiovascular diseases, as well as cancer. If you suffer from arthritis, pomegranates and their juices can help you find relief from your symptoms. A study

posted 4:06:06pm Oct. 13, 2014 | read full post »

Natural Sweetness With Zero Calories And Zero Glycemic Load
Do you know that there is a natural sweetener that gives you zero calories? It can even help keep your blood sugar level steady. And unlike other artificial sweeteners like aspartame, it does not harm your body but in fact can bring you other health benefits. This natural sweetener is Stevia.

posted 2:12:00am Oct. 09, 2014 | read full post »

Figs Are Fine
Figs have long been used in the Mediterranean for their healing and nutritional benefits. Figs are rich in minerals like calcium, magnesium, potassium, iron, copper and manganese. Great as a healthy energy-giving snack, figs can help those with constipation (just like prunes!). The potas

posted 1:42:11am Oct. 06, 2014 | read full post »


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