Health On Life's Journey

Health On Life's Journey

Harmful substances Archives

The 30 names of MSG no one told you about

posted by Cindy L. Tjol

If you consume processed foods regularly, or eat out very often, it is very likely that you are feeding your body a substantial amount of MSG. And this amount might be a lot more than you are aware of. This […]

7 safety facts about MSG in your food

posted by Cindy L. Tjol

MSG, or monosodium glutamate, is found in many processed foods, as well as is used by many restaurants. How safe is MSG for consumption? Are the assertions that MSG is harmless in small amounts accurate? Can we trust the claim […]

6 Alarming Facts You Don’t Know About Fluoridated Water

posted by Cindy L. Tjol

There is more to fluoridated water than you may be aware of. Many of us have been brought up to think that fluoride in our waters protect our teeth from tooth decays and keep our teeth and bones strong. What […]

Previous Posts

Greatness In Guava
If you are looking for a fruit that would give you high-impact goodness in many ways, then you need to try the guava. The guava is rich in vitamin C (5 times as much as an orange) and high in fiber (it contains more fiber than an apple, apricot, banana and nectarine combined). With 9g of dietary

posted 1:46:49am Sep. 30, 2014 | read full post »

Little Known Goodness In This Fuzzy Fruit
The fuzzy fruit kiwi is a rich source of vitamin E and A, folic acid, minerals (like magnesium, copper, phosphorus), pectin fiber and potassium (20% more than bananas). Highly packed with vitamin C, eating this fruit daily can give your immunity a great boost. Consumption of the fruit has also b

posted 7:50:52am Sep. 26, 2014 | read full post »

The Goodness In Plums
With over two thousand varieties of plums available, these fruits are packed with vitamin C and fiber. This makes plums a natural cure for constipation. Plums are also a good source of vitamin B1, B2 and B6. Plums are also rich in antioxidants neochlorogenic and chlorogenic acid that give you

posted 1:40:58am Sep. 24, 2014 | read full post »

Why An Apple A Day Keeps The Doctor Away
The saying is no cliche. Apples can indeed do a great deal for your health if you include them in your regular diet. The skin of this fruit contains antioxidant quercetin which has anti-inflammatory and antihistamine properties. This means that eating apples can help with your symptoms of arthr

posted 8:40:37am Sep. 18, 2014 | read full post »

A Sweet Snack For Diabetics
Many diabetics can’t resist sweet snacks, even though they know that the sugars in these foods can bring them serious problems and complications. Well, here is a naturally sweet food that will not only satisfy the taste bud of diabetics, it is in fact an anti-diabetic food! This sweet snac

posted 1:42:20pm Sep. 15, 2014 | read full post »


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