Health On Life's Journey

Health On Life's Journey

Fat / weight Loss Archives

Head Over Heels For Olives

posted by Cindy L. Tjol

Olives are often used for flavoring or garnishing food, while olive oil is often used to cook other foods. However olive is eaten, it has high nutritious value. These black or green nut-shaped fruits have powerful anti-inflammatory properties that can […]

Coconuts From The “Tree Of Life”

posted by Cindy L. Tjol

Known in the Philippines as the “tree of life”, the coconut palm is an amazing source of food and medicine – virtually all parts of the tree can be used in one way or another for nutrition or healing. The […]

Cellulite is a bigger health problem than you think

posted by Cindy L. Tjol

Cellulite is not just a matter of ugly fats – its appearance actually signal a bigger overall health problem in your body. And this sign should not be taken lightly. Cellulite often results from the buildup of toxins (including waste, […]

A 4-minute exercise for burning fats

posted by Cindy L. Tjol

Looking for a quick and effective exercise to burn your fats, lose some weight and tone your body? My hubby and I found something you might be interested in. It involves only 4 minutes of intense exertion, and you need […]

Previous Posts

Reliable Rye
For those who are gluten intolerant, rye is a flavorful grain that can be relied on. High in fiber, rye actually helps keep your body sugar levels steady. The fiber also helps to clear away waste and harmful substances in your digestive tract. And as the soluble and insoluble fibers in rye bulk

posted 2:12:34am Jan. 27, 2015 | read full post »

The Secrets Of Sage
Sage is often added to food for flavoring. But sage does more than bring taste to your food. When added to sausage, it actually helps in your body’s digestion of meat. With antibacterial and anti-inflammatory properties, the herb can be used for many ailments. It appears that sage supp

posted 2:12:28am Jan. 27, 2015 | read full post »

Awesome Oregano
Oregano is not only strong on the taste, it is also strong against microbes. Besides being great on pasta, oregano’s antibacterial properties can help you fight an infection or beat a cold. This herb’s anti-yeast benefits apply to yeast in your body as well as those growing on your body

posted 12:35:24am Jan. 23, 2015 | read full post »

Ghee Is Great
Ghee is a type of clarified butter produced by simmering butter and removing the residue. With casein and lactose removed in the process, this food is considered by the Ayurvedics as one of the best types of fat you can eat. Suitable for those who are allergic to dairy, or who have lactose or ca

posted 2:08:59am Jan. 19, 2015 | read full post »

Beneficial Basil
A member of the mint family, basil is a culinary herb that brings multiple benefits. With antibacterial and antimicrobial properties, it is particularly good for eliminating harmful bacteria on food. Hence, some people add basil leaves to their salads for food safety. In addition, basil leav

posted 12:32:35am Jan. 14, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.