Health On Life's Journey

Health On Life's Journey

Cancer Archives

Bitter Can Be Bad For Illnesses

posted by Cindy L. Tjol

Bitter foods are sometimes good for health and battling illnesses. An example is the bitter melon. This melon has a long history of being used for medicinal purposes in India, South America, Japan, China and Philippines. Amazonian healers and Ayurvedic […]

Terrific Turnip

posted by Cindy L. Tjol

Turnip, a member of the cruciferous family, has the wonderful health properties of cancer-preventing cruciferous vegetables. Sometimes eaten as a starchy vegetable, turnip root contains only a-third the calories of a baked potato, and so much more dietary fiber, which […]

Grapefruits Are Great For Inflammation

posted by Cindy L. Tjol

Grapefruits are citrus fruits that can be very beneficial to you if you are suffering from inflammatory problems. Patients suffering from conditions such as rheumatoid arthritis, lupus and other inflammation-related problems have reported a decrease in symptoms after consuming grapefruits […]

Millet : A Marvellous Replacement For Rice Or Potatoes

posted by Cindy L. Tjol

Consumed by the Chinese in ancient China as an alternative to rice, millet is an unrefined grain that is rich in nutrients and brings many health benefits. It is rich in thiamine, niacin, magnesium, phosphorus, zinc, copper and manganese. It […]

Previous Posts

Brilliant Bananas
As one of the richest natural food sources of potassium, bananas can help protect you against heart diseases as well as stroke. Besides potassium, bananas are also great sources of vitamin B6 and C, riboflavin, magnesium, biotin, silicon, and phosphorus. Bananas also contain trace amounts of min

posted 2:42:42pm Feb. 25, 2015 | read full post »

Amazing Amaranth Grains And Greens
The Amaranth grain is a highly nutritious grain. The ancient Greeks believed that this seed bestowed the gift of immortality, and hence named it “amarantos”, which meant “unfading”. World health workers found that in areas of Africa and Latin America where the plant grows, there is littl

posted 1:38:14pm Feb. 23, 2015 | read full post »

Bitter Can Be Bad For Illnesses
Bitter foods are sometimes good for health and battling illnesses. An example is the bitter melon. This melon has a long history of being used for medicinal purposes in India, South America, Japan, China and Philippines. Amazonian healers and Ayurvedic physicians have been using this gourd-l

posted 12:53:27am Feb. 21, 2015 | read full post »

Alluring Adzuki Beans
Often used for making red bean paste, the dark-red colored adzuki beans are not just nutty and sweet in taste. They are also highly nutritious. These beans are rich in proteins, vitamins and minerals. They also contain large quantities of dietary fiber, folic acid, B vitamins, as well as trace m

posted 12:27:36am Feb. 16, 2015 | read full post »

Weight Reducing Wakame
Wakame is a brown sea vegetable that is rich in nutrients. This seaweed is rich in calcium, iron and natural sodium. It also contains a bit of vitamin C. More importantly, wakame contains fucoxanthin. This compound, a carotenoid, has been shown to help animals lose 10% of their body weight.

posted 12:43:39am Feb. 13, 2015 | read full post »


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