Health On Life's Journey

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Reliable Rye

posted by Cindy L. Tjol

For those who are gluten intolerant, rye is a flavorful grain that can be relied on. High in fiber, rye actually helps keep your body sugar levels steady. The fiber also helps to clear away waste and harmful substances in […]

The Secrets Of Sage

posted by Cindy L. Tjol

Sage is often added to food for flavoring. But sage does more than bring taste to your food. When added to sausage, it actually helps in your body’s digestion of meat. With antibacterial and anti-inflammatory properties, the herb can be […]

Awesome Oregano

posted by Cindy L. Tjol

Oregano is not only strong on the taste, it is also strong against microbes. Besides being great on pasta, oregano’s antibacterial properties can help you fight an infection or beat a cold. This herb’s anti-yeast benefits apply to yeast in […]

Ghee Is Great

posted by Cindy L. Tjol

Ghee is a type of clarified butter produced by simmering butter and removing the residue. With casein and lactose removed in the process, this food is considered by the Ayurvedics as one of the best types of fat you can […]

Previous Posts

Reliable Rye
For those who are gluten intolerant, rye is a flavorful grain that can be relied on. High in fiber, rye actually helps keep your body sugar levels steady. The fiber also helps to clear away waste and harmful substances in your digestive tract. And as the soluble and insoluble fibers in rye bulk

posted 2:12:34am Jan. 27, 2015 | read full post »

The Secrets Of Sage
Sage is often added to food for flavoring. But sage does more than bring taste to your food. When added to sausage, it actually helps in your body’s digestion of meat. With antibacterial and anti-inflammatory properties, the herb can be used for many ailments. It appears that sage supp

posted 2:12:28am Jan. 27, 2015 | read full post »

Awesome Oregano
Oregano is not only strong on the taste, it is also strong against microbes. Besides being great on pasta, oregano’s antibacterial properties can help you fight an infection or beat a cold. This herb’s anti-yeast benefits apply to yeast in your body as well as those growing on your body

posted 12:35:24am Jan. 23, 2015 | read full post »

Ghee Is Great
Ghee is a type of clarified butter produced by simmering butter and removing the residue. With casein and lactose removed in the process, this food is considered by the Ayurvedics as one of the best types of fat you can eat. Suitable for those who are allergic to dairy, or who have lactose or ca

posted 2:08:59am Jan. 19, 2015 | read full post »

Beneficial Basil
A member of the mint family, basil is a culinary herb that brings multiple benefits. With antibacterial and antimicrobial properties, it is particularly good for eliminating harmful bacteria on food. Hence, some people add basil leaves to their salads for food safety. In addition, basil leav

posted 12:32:35am Jan. 14, 2015 | read full post »


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