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Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

Mindfulness: A dishwasher’s guide to life

posted by David G Arenson ND

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

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Allowing Others to Hurt us

posted by David G Arenson ND

  Cruelty; Betrayal; Hurt; Sadness; Guilt… the list of difficult emotions goes on… So long as we allow it to! All these emotions are “suffering” (mostly) at the hands of another person or people. Every person on this planet has […]

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People Hurting Us – How to Deal with Them

posted by David G Arenson ND

How do others hurt us? Every person on this planet has felt hurt justifiably or unjustifiably (does it matter?) – it’s the human condition. It’s impossible to escape such feelings unless you reach a state of “enlightenment.” Regarding feeling hurt […]

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Previous Posts

Hearing Love's Call
What are you most afraid of? I’ll admit it, I’m afraid too. Sometimes the world terrifies me. How can one be conscious and not be deeply moved by the suffering of human beings and Nature, the destruction of Mother Earth in the name ...

posted 7:58:50am May. 26, 2015 | read full post »

Facing the Abyss & Saving Grace
Human beings and our current political systems see it as a "human right" to restructure the biosphere, because that is what the economy dictates. Business interests that commit acts of destruction on the environmental system are supported ...

posted 8:17:34am Apr. 15, 2015 | read full post »

Awakening from the Trauma of the Human Spirit
  Haruko Murakami's words are echoing in my head....“And once the storm is over, you won’t remember how you made it through.” (a reminder, a warning, a comfort...) We stand at a crossroads. Our very survival as a species now ...

posted 5:06:17am Apr. 07, 2015 | read full post »

Rainbow Spirit Warriors
Dormant rainbow spirits are awakening; they cannot be forever suppressed. We are doing our best to keep the old systems working and the 'new' at bay. We have been taught to fear change, and react with terror at the mere thought of chaos. What ...

posted 4:35:20am Mar. 30, 2015 | read full post »

Why Holism is Vital
What is holism and why is it so important? ‘Holism’ is a philosophy as described by Aristotle – “The whole is more than the sum of its parts.” The term was first used by the Jan Smuts in his 1926 book, Holism and Evolution. ...

posted 8:18:25am Mar. 23, 2015 | read full post »

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