Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

When I Started to Love Myself

posted by David G Arenson ND

What would happen if we loved ourselves? What will happen when we start to love ourselves… Perhaps the most important personal growth topic that exists! Imagine actually really deeply fully and totally loving yourself. You know why? ‘Cos you deserve it […]

Allowing Others to Hurt us

posted by David G Arenson ND

  Cruelty; Betrayal; Hurt; Sadness; Guilt… the list of difficult emotions goes on… So long as we allow it to! All these emotions are “suffering” (mostly) at the hands of another person or people. Every person on this planet has […]

The BIG LIE

posted by David G Arenson ND

Inhibiting us from freedom is the big lie. Along with our fears, our wounds, our misconceptions, the big lie has sucked us in for generations. I’ve had enough of the big lie. It’s time we faced it and stopped swallowing […]

Previous Posts

Solutions for a World in Crisis
The state of the world is under serious threat. My hope is that we will come together and turn swords into plowshares and spears into pruning hooks as per the biblical prophecy. How will we handle this crisis in the foreseeable future? Our individual, social and political choices stand before us

posted 8:31:28am Aug. 27, 2014 | read full post »

4 Questions to Finding Your Dharma (Purpose)
Most of the daily challenges we experience as human beings originate from a lack of understanding. The way to cultivate refinement of the mind and uplift the human experience from ignorance and suffering, is to practise dharma. The Buddhist concept of dharma has a central philosophy that all i

posted 9:48:16am Aug. 20, 2014 | read full post »

4 Steps to Creating Inner Peace
How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the mind into a form and disposition (bh

posted 3:19:09am Aug. 18, 2014 | read full post »

Why Commitment Matters
A study was done on the dynamics of performance in 1993. Two groups were separated into: Group ONE: Solo pianists playing solo in orchestras in front of hundreds of people. Group TWO: Pianists teaching other peopl

posted 7:16:05am Aug. 11, 2014 | read full post »

Krishnamurti - A Man for Our Times
The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold - "I don't mind how it goes." How perfect to meditate on those simple word

posted 8:00:12am Aug. 07, 2014 | read full post »


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