Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

Light at the End of the Tunnel

posted by David G Arenson ND

As Proverbs reminds us – “There is light at the end of the tunnel.” Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness. […]

We All have a Beautiful Light within

posted by David G Arenson ND

We are inside a bubble of perception. Often we forget who we are, what we are, how wonderful life and the whole Creation is. The mere act of breathing (which we take for granted until we have a health problem) […]

Overcoming Obstacles; Finding Hope

posted by David G Arenson ND

Looking back, you know that you are a survivor. You got this far! Going back to your very conception, there were hundreds of thousand and perhaps even millions of competitor sperm that you overcame. You are an almighty WINNER. In […]

Life According to the Grand Plan

posted by David G Arenson ND

Indeed life has a strange way of working out. You would think there may be a grander plan, something greater than any individual part. Yet, every person is invaluable to the big picture. Without experiences of challenge and difficult, we […]

Previous Posts

4 Questions to Finding Your Dharma (Purpose)
Most of the daily challenges we experience as human beings originate from a lack of understanding. The way to cultivate refinement of the mind and uplift the human experience from ignorance and suffering, is to practise dharma. The Buddhist concept of dharma has a central philosophy that all i

posted 9:48:16am Aug. 20, 2014 | read full post »

4 Steps to Creating Inner Peace
How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the mind into a form and disposition (bh

posted 3:19:09am Aug. 18, 2014 | read full post »

Why Commitment Matters
A study was done on the dynamics of performance in 1993. Two groups were separated into: Group ONE: Solo pianists playing solo in orchestras in front of hundreds of people. Group TWO: Pianists teaching other peopl

posted 7:16:05am Aug. 11, 2014 | read full post »

Krishnamurti - A Man for Our Times
The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold - "I don't mind how it goes." How perfect to meditate on those simple word

posted 8:00:12am Aug. 07, 2014 | read full post »

When I Started to Love Myself
What would happen if we loved ourselves? What will happen when we start to love ourselves... Perhaps the most important personal growth topic that exists! Imagine actually really deeply fully and totally lovi

posted 11:51:29am Aug. 06, 2014 | read full post »


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