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Whatever the depth of suffering we are currently afflicted with, many of us, if we examine our lives deeply are not really suffering that much beyond fear. And that may feel extraordinarily real. If you are undergoing extreme stress, anxiety or feelings of worthlessness, feel free to contact me. I cannot answer all messages personally,…

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the mind into a form and disposition (bhāva) which “develops the knowledge of dispassion and non-attachment.”…

What would happen if we loved ourselves? What will happen when we start to love ourselves… Perhaps the most important personal growth topic that exists! Imagine actually really deeply fully and totally loving yourself. You know why? ‘Cos you deserve it in every way! Yes! You deserve to be loved, to love, and to bask in…

Question submitted via email: Hi David I”m really enjoying your posts and look forward to receiving them every week! Q: I really hope you will have time to reply to me. I very much appreciate your time. I wanted to find a solution for the jealousy and anger I feel inside – it’s killing me…
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