Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

When I Started to Love Myself

posted by David G Arenson ND

What would happen if we loved ourselves? What will happen when we start to love ourselves… Perhaps the most important personal growth topic that exists! Imagine actually really deeply fully and totally loving yourself. You know why? ‘Cos you deserve it […]

Q&A: Jealousy and anger are killing me inside

posted by David G Arenson ND

Question submitted via email: Hi David I”m really enjoying your posts and look forward to receiving them every week! Q: I really hope you will have time to reply to me. I very much appreciate your time. I wanted to […]

Q&A: I have this pain in my stomach when I’m criticised

posted by David G Arenson ND

Question submitted via email: Hi David I”m really enjoying your posts and look forward to receiving them every week! Q: I really need your assistance and guidance on how to get over my daily negativity and stress. I have this pain […]

Previous Posts

We Were Born Free & Naked
I am naked, I am okay. I am naked, I am okay. What if I am a free man willing to stand naked before you, without judgment or the strain of performance-anxiety? “We never catch up with reality itself. The real nature of mystery always evades our attempts to conceptualize it, and escapes the

posted 7:01:59am Sep. 10, 2014 | read full post »

Transforming Suffering into Love
Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, "what is my purpose?" It's normal to ask these sort of questions. Should you be ambitious and aim to reach some sort of high spiritu

posted 7:44:24am Sep. 05, 2014 | read full post »

6 Ways to Enlightenment
When we get out of the way of our ego, we can learn to truly experience love from the inside out —as an intrinsic part of our nature, and as an intrinsic part of all creation. When we experience love this way, we find our calling. This is living our lives authentically. This is living our bliss

posted 7:14:18am Sep. 01, 2014 | read full post »

Solutions for a World in Crisis
The state of the world is under serious threat. My hope is that we will come together and turn swords into plowshares and spears into pruning hooks as per the biblical prophecy. How will we handle this crisis in the foreseeable future? Our individual, social and political choices stand before us

posted 8:31:28am Aug. 27, 2014 | read full post »

4 Questions to Finding Your Dharma (Purpose)
Most of the daily challenges we experience as human beings originate from a lack of understanding. The way to cultivate refinement of the mind and uplift the human experience from ignorance and suffering, is to practise dharma. The Buddhist concept of dharma has a central philosophy that all i

posted 9:48:16am Aug. 20, 2014 | read full post »


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