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8 Ways to be Free of Suffering
By
David Starlyte
Take a moment outside to connect to the ground preferably barefoot, and hug a tree. Take some deep breaths and keep breathing deeply as long as you can. Don’t think of anything, just focus on your breath. Go for regular walks in nature. If you can get a friend or partner to join you, even…
Transforming Suffering into Love
By
David Starlyte
Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort of questions. Should you be ambitious and aim to reach some sort of high spiritual…
Life According to the Grand Plan
By
David Starlyte
Indeed life has a strange way of working out. You would think there may be a grander plan, something greater than any individual part. Yet, every person is invaluable to the big picture. Without experiences of challenge and difficult, we would not learn, and the satisfaction in achievement would be lesser. Ultimately, there is a…
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