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So much division and polarisation. So much rage. Arguments going in so many directions. Many points of view. In fact you could think about humanity as a community of points of view – made up of 7 billion + points of view. That is who we are. No wonder, we find it difficult to agree.…

There’s been so much fear-based news coming out of the media. I know we can collectively share more positive life experiences and energy. When we harmonise, we connect, we sing not a single lonely voice but a collective symphony that lights up the world. This sounds hyperbole, yet think about how divisive our world has…

What do you see within the temple of the soul? Devotion to the spiritual path? Forgiveness? Unconditional love? Service and charity? Bliss? A deep knowingness? When you look into this artwork, what feelings arise within you? When you look above you at a cloud, what do you see? What if the clouds were communicating directly…

Vipassana is known internationally as a silent meditation retreat program. What is the philosophy behind this program? In the Buddhist tradition, vipassanā (Pāli) or vipaśyanā (Sanskrit: विपश्यन) is to see into the nature of reality or as the official Vipassana website claims, it means to “see things as they really are.” अत्तदीपा विहरथ अत्तसरणा अनञ्‍ञसरणा। धम्मदीपा विहरथ धम्मसरणा अनञ्‍ञसरणा।। “Make…
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