Healing and Transformation
spiritual Archives

I stand before you naked, revealing, strong in my own truth. I am alive with the desire to be myself, to be fully animated and express myself in the world we share. I have clung to limitation so many times […]

We glimpse a small moment of time. An eternal flame flickers for an out-breath of the Divine – a flutter of an eyelid in history – and then we are gone. Will this now-moment be filled with abundant light, connection […]

“Spiritual bypassing,” as coined by American author and psychologist, John Welwood, is a “tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.” (John Welwood) Spirituality’s shadow is more […]

Another day, another massacre. An explosion of innocence, as fear spreads to the collective, and darkness falls—there is little escape from the maelstrom. Whether gay, Jewish, Hindu, Western, Christian, Muslim, Buddhist or secular, there is always a new target and […]

Billions of individual stories have brought us here. There must surely be a pattern, a common thread that ties all of humanity together. If we could unlock an implicate order or system for living, it would show us a method to […]

We are all under attack from extremism from the Middle East to America, Asia, Russia, Europe and all the world. We are all targets of the dark forces and that actually unites us. Humanity is at war with the darkness […]

I breathe in and I breathe out. Another day, another bomb. More senseless violence. Beirut burning, not many caring (the day before the Paris attacks, a bomb killed at least 43 and wounded over 200 in Beirut). In Baghdad, 26 […]

Who are we, what is life, what are we here to do? Every person has a unique footprint. I feel that we are all somewhere along a continuum that begins with being born and ends with dying. That side of […]

Love has so many faces. Love is known for its grace, forgiveness and acceptance. Love is also strong as a leader. And love is also the gateway to the soul. Anthony Douglas Williams writes, “Love is the secret password to […]

For the past couple of weeks I’ve been watching the thrilling U.S. Open tennis tournament and got caught up in this alluring television habit. What I find with watching TV (Tel lie vision) is that it disconnects me from my […]

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