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self-development Archives

Suffering… It’s a human trait to go through challenges that bring about suffering. I wonder if it’s even possible to go through life and avoid at least some form of suffering, mental, emotional, physical or spiritual. It is not always […]

What is the great void of limitless possibility that lies within the vastness of the infinite universe – Does such a thing exist and how do we tap into it? Can we use this field to change the things we […]

Are you being gaslighted? gaslight: manipulate (someone) by psychological means into doubting their own sanity. Gaslighting is a form of narcissistic abuse where a person, by way of manipulation, starts to question their own perception. Does the following seem familiar? “You’re […]

Life is so fragile. Sometimes little dramas are sent to test us – see where we are. Always we find confidantes and allies, and the Holy Spirit will send little helpers and small (or big) miracles our way. It is […]

TV blaring the “false” news from across the globe, social media screaming out events of friends and workmates, text messages bubbling over and missed calls on mobile phones…to the sounds of thunderous traffic outside, engines blurring, honking – where is […]

Hollywood has been promoting a myth since the beginning of film – an exaggerated or idealised conception of our purpose that places us at the apex of a treadmill towards a glorified and outward “success” placed at the end of our struggles. […]

We in the west have been sold a myth hook, line and sinker. This myth is pervasive in the media – the same which glorifies fame and its story of success. Its delusional imprint has been borrowed by the West’s […]

In my feeling-body, I have an awareness–call it being mindful of the sensation or lightness of being. My feeling-body is that essence of personality and feeling that I carry with me wherever I go. In this space of feeling, resides […]

When I was much younger, I remember being mesmerised by adult interactions. Not for the content, what interested me more was the emotional responses. I couldn’t understand why certain ideas would create vehement emotions, often with seemingly instantaneous and irrational […]

We live in a state of constant flux, yet we suffer with dreams of permanence. We are like flowers who never knew that we were OKAY, so constantly search for external colour and reach for unreachable dreams. We are like […]