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Healing and Transformation

Healing and Transformation

personal growth Archives

Awakening from the Trauma of the Human Spirit

posted by David G Arenson ND

  Haruko Murakami’s words are echoing in my head….“And once the storm is over, you won’t remember how you made it through.” (a reminder, a warning, a comfort…) We stand at a crossroads. Our very survival as a species now […]

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Rainbow Spirit Warriors

posted by David G Arenson ND

Dormant rainbow spirits are awakening; they cannot be forever suppressed. We are doing our best to keep the old systems working and the ‘new’ at bay. We have been taught to fear change, and react with terror at the mere […]

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Why Holism is Vital

posted by David G Arenson ND

What is holism and why is it so important? ‘Holism’ is a philosophy as described by Aristotle – “The whole is more than the sum of its parts.” The term was first used by the Jan Smuts in his 1926 book, […]

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The Mistake of Western Science

posted by David G Arenson ND

The mistake of Western “scientific” thinking is that there is a singular truth – a singular answer that can be broken down into composite parts. The building blocks of Western civilisation have been ‘reductionist’ thought-forms in their observance and attitude. […]

The War Against Science

posted by David G Arenson ND

Our belief in the ‘known’ has stifled our ability to respond to the ‘unknown.’ To change our approach and become explorers, requires letting go of needing to know all the answers. This in turn takes the weight off our shoulders, […]

Ho’oponopono Prayer

posted by David G Arenson ND

Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer made up of four powerful phrases: “I am sorry. Please forgive me. Thank you. I love you.” I’ve used this successfully in the past, and will continue to do so. Who says one […]

Say ‘YES’ to Your World!

posted by David G Arenson ND

One word can change EVERYTHING! “If a universe can be imagined, it exists.” ~ Professor M. R. Franks “There are hundreds of different radio waves being broadcast all around you from distant stations. At any given instant, your office or […]

The New Church Prophecy

posted by David G Arenson ND

The Cathars were a mystical Christian movement that grew from the Languedoc region of France in the 11th century and expanded to other parts of Europe in the 12th and 13th centuries. The Cathars called themselves Bons Hommes or “Good Christians,” focusing on […]

Why Radical Forgiveness?

posted by David G Arenson ND

Why does it seem we still have so much conflict and derision in the world – and is there a different way to approach this? Is there a root of our collective dysfunction as individuals and as a collective society? […]

2015 – The Year of Living Fearlessly

posted by David G Arenson ND

“When you liberate yourself, you automatically liberate others.” ~ David Starlight What latent forces lie dormant within the human psyche and will 2015 see a portal being opened into LIMITLESS being, into living and embodying LOVE? As 2014 ebbs away, it’s time […]

Prophecy, Revelation & the Truth Beyond the Universe

posted by David G Arenson ND

“We all exist in multiple universes and create our own bubble of reality.” ~ Gerald O’Donnell It came to me recently that we are so stuck within our little BOX of reality…our little paradigm that says we have a past, present […]

My Life is My Message

posted by David G Arenson ND

“Rare is birth as a human being. Hard is the life of mortals.” “Do not let slip this opportunity.” ~ Dhammapada Am I chasing MIRACLES? YES!!!! I want so many things – so many dreams for myself and the world. […]

My 10 Favorite Alan Watts Quotes

posted by David G Arenson ND

Alan Watts, known for spreading Eastern philosophy in the West via his books, lectures and radio appearances, was a maverick British philosopher (d. 1973) who moved to the US in 1938. His life story includes becoming an Anglican priest, blending […]

MANIFEST your Reality

posted by David G Arenson ND

Hi friends. Today I want to talk about MANIFESTING. There are a few essential aspects of manifesting I will be covering in the following time. Manifesting is relevant to everyone (YES…all people manifest) because everything we have created in our life […]

Life is Beautiful

posted by David G Arenson ND

Are we in control of life – are we in control of our lives? I’ve pondered on this question, and it seems to me that anything that happens to us can occur on various levels on a continuum between good, […]

3 Inspired Steps to Sacred Living

posted by David G Arenson ND

So much happens in my world, that I seldom have the time to write it all down. “It will come later,” I always tell myself. With so many ideas floating in my head, I wanted to pen some down so […]

You: a Spiritual Being On a Spiritual Journey (Interview with Indira)

posted by David G Arenson ND

Indira Dyal Dominguez has recently published a book called, “You: A Spiritual Being On A Spiritual Journey.” To find out more about Indira, I interviewed her. I hope Beliefnet readers enjoy her answers and lessons.   Where do you come […]

The Magic of Stillness

posted by David G Arenson ND

“Be still. Stillness reveals the secrets of eternity.” ~ Lao Tzu Suffering is ubiquitous. Many lose hope and remain addicted to their cravings. Society is a confusing place to understand in 2014. Prime time ratings dictate what’s for dinner, and […]

The Man I Want to Be

posted by David G Arenson ND

This is an ode to the good man, the brave man, the man we all want to be, the man we want in our lives. These are the men I look up to with admiration and respect – the men who […]

We Were Born Free & Naked

posted by David G Arenson ND

I am naked, I am okay. I am naked, I am okay. What if I am a free man willing to stand naked before you, without judgment or the strain of performance-anxiety? “We never catch up with reality itself. The […]

Transforming Suffering into Love

posted by David G Arenson ND

Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort […]

6 Ways to Enlightenment

posted by David G Arenson ND

When we get out of the way of our ego, we can learn to truly experience love from the inside out —as an intrinsic part of our nature, and as an intrinsic part of all creation. When we experience love […]

Solutions for a World in Crisis

posted by David G Arenson ND

The state of the world is under serious threat. My hope is that we will come together and turn swords into plowshares and spears into pruning hooks as per the biblical prophecy. How will we handle this crisis in the […]

4 Questions to Finding Your Dharma (Purpose)

posted by David G Arenson ND

Most of the daily challenges we experience as human beings originate from a lack of understanding. The way to cultivate refinement of the mind and uplift the human experience from ignorance and suffering, is to practise dharma. The Buddhist concept […]

4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Why Commitment Matters

posted by David G Arenson ND

A study was done on the dynamics of performance in 1993. Two groups were separated into: Group ONE: Solo pianists playing solo in orchestras in front of hundreds of people. Group TWO: Pianists teaching other people to play. Results: The solo […]

Krishnamurti – A Man for Our Times

posted by David G Arenson ND

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – […]

When I Started to Love Myself

posted by David G Arenson ND

What would happen if we loved ourselves? What will happen when we start to love ourselves… Perhaps the most important personal growth topic that exists! Imagine actually really deeply fully and totally loving yourself. You know why? ‘Cos you deserve it […]

Let there be Peace on Earth and Let it Begin with Me

posted by David G Arenson ND

A new age is emerging from the dust of conflict. Arising from the embers of destruction is an end to war. It is the final days of dismemberment of and disembodyment of the sacred temple which is the human being […]

Surrender, Let Go & Let God

posted by David G Arenson ND

We suffer when we try too hard. Life cannot be forced. How have we arrived at this place of limitation where we are collectively placing up walls up on our consciousness which imprison us and go against Nature’s ways? Society has been wrong […]

Q&A: I’m Stuck in a Nightmare!

posted by David G Arenson ND

Question submitted via email: Hi David I hope this finds you well! Q: I’m 44. No children. Independent, employed and healing some atrocious physical, psychic and emotional wounds. I’m finally dreaming again. They mostly turn into nightmares. This is atypical for […]

Let Love be the Answer

posted by David G Arenson ND

Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes us seem different, if we really knew what we were, we wouldn’t see ourselves as separate any more. We are all […]

7-Part Initiation into the Sacred Feminine

posted by David G Arenson ND

Initiation into the Sacred Feminine: 1. Place your left palm over your heart and your right palm over your belly. 2. Breathe love, light and bliss deeply into your body. 3. Breathe out doubts and thoughts of limitation. 4. Find a clear […]

A Voice from the Heavens?

posted by David G Arenson ND

A voice from afar? What would you believe if you heard a voice claiming to be from a galaxy far away? It really happened! 37 years ago at 26 Nov 1977 at 5:12 p.m, a very peculiar and as-yet-unexplained event took […]

Initiation into the Sacred Feminine

posted by David G Arenson ND

All of us as men and women contain the essential ingredients and expression of what is essentially male and female, yin and yang. These bi-polar opposites reveal themselves in multiple ways and are often layered beneath many hidden gateways and […]

Be Still and Listen

posted by David G Arenson ND

A Mysterious Voice: I’m sitting in a warm cafe today and the message on my tea bag is: “I am here to love myself, serve myself, and uplift myself.” Such a simple message. Why complicate? What’s more, what could be more […]

Could Love Be Your Answer?

posted by David G Arenson ND

What is love and how is it appearing in your life? What are you doing to hold yourself back? Could love be the answer? The topic of today’s blog is LOVE. How do we define love? What place does love […]

We Suffer When We Try Too Hard

posted by David G Arenson ND

Desire is not wrong in itself. If we desire something, it is a yearning that informs us about ourselves and our choices. It can ignite something within us to be activated, lived and experienced. Indeed, patience in itself can be empowering… […]

How We Create & Interact With Reality

posted by David G Arenson ND

We are all the same flesh and blood, made from the same cosmic particles. The differences we highlight are an illusion. Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes […]

Living & Dying – 10 of Charles Bukowski’s Greatest Quotes

posted by David G Arenson ND

Henry Charles Bukowski (1920 – 1994) was a Los Angeles writer and existentialist, who wrote about poor people when it was unfashionable to do so, publishing over 60 books in his career. Described by Time magazine as the “laureate of […]

5 Tips to Start Your Day Feeling Amazing!

posted by David G Arenson ND

You’ve woken up, and suddenly you find, it’s a brand new day…! How do you start your day feeling empowered and good about your world? By taking action towards our goals, we bring ourselves closer to their achievement. Feeling great […]

Life is a Fish-Bowl

posted by David G Arenson ND

Who are you (I wonder)? Where are you (I wonder)? What are your hopes and dreams? What do you consider your greatest failures and regrets? What are the things you want to do before you die? You see, we are […]

We are Here to Love Each Other!

posted by David G Arenson ND

Q: Why do I wake up some mornings feeling great, some mornings feeling like I had woken up to a nightmare? If you’re feeling uncomfortable, awkward, or just plain horrible, this too shall pass. The seasons change quickly. The weather […]

Q&A: Jealousy and anger are killing me inside

posted by David G Arenson ND

Question submitted via email: Hi David I”m really enjoying your posts and look forward to receiving them every week! Q: I really hope you will have time to reply to me. I very much appreciate your time. I wanted to […]

Q&A: I have this pain in my stomach when I’m criticised

posted by David G Arenson ND

Question submitted via email: Hi David I”m really enjoying your posts and look forward to receiving them every week! Q: I really need your assistance and guidance on how to get over my daily negativity and stress. I have this pain […]

Top 10 Spiritual Tips for Life

posted by David G Arenson ND

You have accepted your LIFE ASSIGNMENT. Now it’s up to you how to fill in the blank canvas…   Good luck! Whatever your personal journey, you are guaranteed an epic adventure.     Remember the oft-quoted words of Joseph Campbell […]

Light at the End of the Tunnel

posted by David G Arenson ND

As Proverbs reminds us – “There is light at the end of the tunnel.” Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness. […]

Meditations on the Alchemy of Perception

posted by David G Arenson ND

  Nowadays, it isn’t difficult to picture the first man on the moon. Virtually unthinkable before achieved, it was arguably the greatest single leap for humankind. Who can forget the legendary, enchanting image of Buzz Aldrin posing on the moon, […]

Previous Posts

Facing the Abyss & Saving Grace
Human beings and our current political systems see it as a "human right" to restructure the biosphere, because that is what the economy dictates. Business interests that commit acts of destruction on the environmental system are supported ...

posted 8:17:34am Apr. 15, 2015 | read full post »

Awakening from the Trauma of the Human Spirit
  Haruko Murakami's words are echoing in my head....“And once the storm is over, you won’t remember how you made it through.” (a reminder, a warning, a comfort...) We stand at a crossroads. Our very survival as a species now ...

posted 5:06:17am Apr. 07, 2015 | read full post »

Rainbow Spirit Warriors
Dormant rainbow spirits are awakening; they cannot be forever suppressed. We are doing our best to keep the old systems working and the 'new' at bay. We have been taught to fear change, and react with terror at the mere thought of chaos. What ...

posted 4:35:20am Mar. 30, 2015 | read full post »

Why Holism is Vital
What is holism and why is it so important? ‘Holism’ is a philosophy as described by Aristotle – “The whole is more than the sum of its parts.” The term was first used by the Jan Smuts in his 1926 book, Holism and Evolution. ...

posted 8:18:25am Mar. 23, 2015 | read full post »

The Mistake of Western Science
The mistake of Western “scientific” thinking is that there is a singular truth – a singular answer that can be broken down into composite parts. The building blocks of Western civilisation have been ‘reductionist’ thought-forms in ...

posted 6:15:48am Mar. 19, 2015 | read full post »

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