Beliefnet
Healing and Transformation

  1. https://c1.staticflickr.com/9/8654/15920425154_f8d34265c4_z.jpgTake a moment outside to connect to the ground preferably barefoot, and hug a tree.
  2. Take some deep breaths and keep breathing deeply as long as you can. Don’t think of anything, just focus on your breath.
  3. Go for regular walks in nature. If you can get a friend or partner to join you, even better.
  4. Find ways to take small positive actions like connecting with an old friend, going for a hike, going to an exercise class, doing something you enjoy.
  5. Liberate your suffering – Let it all go. Let it all free. Let it out. Allow a time for unravelling. Ride the chaos before finding your center again.
  6. Connect with others who understand and/or can support you.
  7. Don’t give up on the light. There are people and organisations who can help. Keep moving forward even if you have to force yourself to consciously take it one step at a time.
  8. Reach out your hand, reach out your hand. Give hope a chance.

 

“Just when the caterpillar thought the world was ending, he turned into a butterfly.” ~ Proverb
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Dedicated to those amongst us who may be feeling the pain of darkness. Please share with those who may be suffering with depression, confusion or loss. Somebody may benefit from your caring intervention.

Remember, we are all one. There is light at the end of every tunnel..keep moving towards the light.

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You are a creation of God.

This is why you truly are good enough.

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You are awesome as you are, and I love you!
And if you love me back, please click ‘share’ up at the top!

David Starlyte (ND) – Australia’s Leading Soul-Coach, Speaker and Ascension-Guide.

My guidance is channeled from Spirit, channeled from the STARS. I’m a gateway, or portal to soul enlightenment (basically self-knowledge). Find out more about me: www.davidstarlyte.com

Follow me on Facebook: davidstarlyte

Image source: Via Flickr

Via FlickrBeloved.

What if you feel you’ve dropped into the depths of darkness and the void of despair? If you are in a tunnel, help is at hand. It’s called “the light.”

I know how the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It can certainly feel like a black hole of hopelessness.

When you’re inside that tunnel and the darkness is all you can see and feel, it’s difficult to imagine there may be hope. The darkness can suck all the life out of you, and take you further than feeling lost, desolate, disconsolate – sadly some are nipped or engulfed by thoughts of suicide.
The tunnel is the feeling of falling. The darkness is falling into oblivion. When you’re in the tunnel, you can’t see any light.
If you’re there, take time out, be patient, and seek help wherever you can find it. Suffering alone makes the whole experience of despair deeper. There is help available, and there are those who do understand.

The light at the end of the tunnel is no illusion; the tunnel is. The tunnel is the illusion of separation, the illusion of being alone, the illusion of being lost.

“We are all on the same path… Our separation from each other is an illusion of consciousness.” ~ Albert Einsteinmidrash

There are choices to be made about whether to focus on the tunnel, or take positive active steps to shift into the light. There is no judgment in the tunnel of despair. How can one judge another’s suffering?

I believe we do have power to overcome suffering, although it may not always disappear. Until one reaches one’s last breath, there will still be a new sunrise on the horizon, a new day, a new breath, something to look forward to. Life is an imperfect experience, a journey that, for everyone, contains light and dark aspects. Suffering is part of growth. Goethe said, “the point of life is life.”

As the Midrash teaches, “Had I not fallen, I would not have arisen. Had I not been subject to darkness, I could not have seen the light.” Remember – you are not alone – never were. We are together in this human incarnation experience. Breathe deeply my love.

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You are a creation of God.

This is why you really are good enough.
_________________________________________________
You are awesome as you are, and I love you!
And if you love me back, please click ‘share’ up at the top!

David Starlyte (ND) – Australia’s Leading Soul-Coach, Speaker and Ascension-Guide.

My guidance is channeled from Spirit, channeled from the STARS. I’m a gateway, or portal to soul enlightenment (basically self-knowledge). Find out more about me: www.davidstarlyte.com

Follow me on Facebook: davidstarlyte

Image source: Via Flickr

https://i.ytimg.com/vi/8txvXDXk6uA/maxresdefault.jpg2018 is upon us. How was the holiday season? Did you make it through unscathed?

These times can be confronting. We may even feel we’ve dropped into the depths of darkness or the void of despair.

When you’re inside that black hole and the darkness is all you can see and feel, it’s difficult to imagine there may be hope.

There is hope. Please hang in there.

Take time out, be patient, and seek help wherever you can find it. Suffering alone makes the whole experience of despair deeper. There is help available, and there are those who do understand.

The light at the end of the tunnel is no illusion; the tunnel is. The tunnel is the illusion of separation, the illusion of being alone, the illusion of being lost.

“We are all on the same path… Our separation from each other is an illusion of consciousness.” ~ Albert Einstein

Life is an imperfect experience, a journey that, for everyone, contains light and dark aspects. Suffering is part of growth. Goethe said, “the point of life is life.”

Why stay positive?

Why keep the faith?

There is a helpful Proverb that leads the way into the light, “Just when the caterpillar thought the world was ending, he turned into a butterfly.

The way shower is that when we doubt the most, when the journey gets the hardest, that’s when we learn the most. That’s where our breakthroughs lie – on the other side of our comfort zone. Don’t give up now!

You’ve come way too far!

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You are a creation of God.

This is why you really are good enough.
_________________________________________________
You are awesome as you are, and I love you!
And if you love me back, please click ‘share’ up at the top!

David Starlyte (ND) – Australia’s Leading Soul-Coach, Speaker and Ascension-Guide.

My guidance is channeled from Spirit, channeled from the STARS. I’m a gateway, or portal to soul enlightenment (basically self-knowledge). Find out more about me: www.davidstarlyte.com

Follow me on Facebook: davidstarlyte

Image source: Via Ytimg
No copyright infringements intended.

summer_flowers_insects_cub_i_am_happy_to_harmony_backlight-1099552.jpg!dBeloved.

Cycles exist outside of us, and within us, too. We are part of these cycles, yet long after we have ceased to exist on this Earth plane, they will continue.

We all have our struggles, and nobody is truly alone in their struggle to stay alive, an ultimately futile battle.

I, personally, am a “believer” in a Higher Force, a unified field of consciousness, Love, and all things intelligent.

Religions are useful, yet misleading too. They all contain truths amongst the misconceptions and confusing paradoxes.

On some level, all souls exist and will continue to exist as energy is transmuted, it never dies.

A little difference it can make to help an ant, or to move a grain of sand. In some dimension, even if in a small way, you thusly create harmony, and raise beauty. It is helping the universe know itself and unfolding to perfect itself.

 

_________________________________________________

You are a creation of God.

This is why you really are good enough.
_________________________________________________
You are awesome as you are, and I love you!
And if you love me back, please click ‘share’ up at the top!

David Starlyte (ND) – Australia’s Leading Soul-Coach, Speaker and Ascension-Guide.

My guidance is channeled from Spirit, channeled from the STARS. I’m a gateway, or portal to soul enlightenment (basically self-knowledge). Find out more about me: www.davidstarlyte.com

Follow me on Facebook: davidstarlyte

Image source: Via Pxhere