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Healing and Transformation

Healing and Transformation

We Suffer When We Try Too Hard

posted by David G Arenson ND

river of loveDesire is not wrong in itself. If we desire something, it is a yearning that informs us about ourselves and our choices. It can ignite something within us to be activated, lived and experienced.

Indeed, patience in itself can be empowering…

We suffer when we try too hard. 

Life cannot be forced.

We often experience a gap between what our head is telling us, and what our heart says. Most often, the more we follow our heads, the more we suffer.

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The degree to which we can let go of needing to know how, is the degree to which we are able to liberate ourselves to “let go and let God.”

“…I’ve come to believe that there exists in the universe something I call “The Physics of The Quest” – a force of nature governed by laws as real as the laws gravity or momentum. And the rule of Quest Physics maybe goes like this: “If you are brave enough to leave behind everything familiar and comforting (which can be anything from your house to your bitter old resentments) and set out on a truth-seeking journey (either externally or internally), and if you are truly willing to regard everything that happens to you on that journey as a clue, and if you accept everyone you meet along the way as a teacher, and if you are prepared – most of all – to face (and forgive) some very difficult realities about yourself….then truth will not be withheld from you.” Or so I’ve come to believe.”
Elizabeth Gilbert, Eat Pray Love.

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Just for today – Follow your heart – and go with the flow…

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What do you think? Feel free to comment down below!
You are awesome as you are, and I love you!

And if you love me back, please click ‘share’ up at the top!

David G. Arenson ND, Australia’s Leading Soul-Coach, Keynote Speaker and Healer
Find out more about me: http://www.findshambhala.com

Inquire about arranging a retreat: http://www.mretreat.com

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How We Create & Interact With Reality

posted by David G Arenson ND

illusion

We are all the same flesh and blood, made from the same cosmic particles. The differences we highlight are an illusion.

Our perceived differences are the greatest illusion that exists.

It is only that which we focus on that makes us seem different, if we really knew what we were, we wouldn’t see ourselves as separate any more. We are connected, part of the one cosmic awakening, part of the divine dance of creation.

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We are all on the same path… Our separation from each other is an illusion of consciousness.” — Albert Einstein

Is there such a thing as a true reality? Perhaps the whole world is a dream or a dance of consciousness dreaming itself alive?

Perhaps everything we perceive is merely imagination. This shouldn’t be a source of shame. On the contrary, the brilliant Albert Einstein posited that “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.”

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So it is the world of imagination that really conceives of our reality construct. It is our imagination that dreams our perception of the world into being.

In choosing to pollute our world, we have distorted our reality. It has placed a cloud on the prism of our consciousness.

We ought to be reminded of Nature’s ways –

“Nature’s way is simple and easy but men prefer what is intricate and artificial.” – Lao Tzu

Loving what appears before us (reality as we see it) is a process and sometimes can be very challenging; it’s not always blissful, or at least not immediately so.

It is through cultivating a compassionate and accepting heart, that we develop these feelings and qualities within our souls. Then we end up discovering that it was there all along and really, we were just coming home to ourselves.

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What do you think? Feel free to comment down below!
You are awesome as you are, and I love you!

And if you love me back, please click ‘share’ up at the top!

David G. Arenson ND, Australia’s Leading Soul-Coach, Keynote Speaker and Healer
Find out more about me: http://www.findshambhala.com

Inquire about arranging a retreat: http://www.mretreat.com

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Living & Dying – 10 of Charles Bukowski’s Greatest Quotes

posted by David G Arenson ND

Henry Charles Bukowski (1920 – 1994) was a Los Angeles writer and existentialist, who wrote about poor people when it was unfashionable to do so, publishing over 60 books in his career.

charles bukowski charles_bukowski_quote-1

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Described by Time magazine as the “laureate of American lowlife,” his outspoken column, Notes of a Dirty Old Man, in underground newspaper Open City, was the subject of an FBI investigation.

 

 

10 of Charles Bukowski’s Greatest Quotes:

  1. “You have to die a few times before you can really live.”
  2. “What matters most is how well you walk through the fire.”
  3. “Find what you love and let it kill you.”
  4. “I wanted the whole world or nothing.”
  5. “I never met another man I’d rather be. And even if that’s a delusion, it’s a lucky one.”
  6. “What is terrible is not death but the lives people live or don’t live up until their death.”
  7. “Some people never go crazy, What truly horrible lives they must live.”
  8. “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside…remembering all the times you’ve felt that way.”
  9. “I carry death in my left pocket. Sometimes I take it out and talk to it: “Hello, baby, how you doing? When you coming for me? I’ll be ready.”
  10. “Sometimes you just have to pee in the sink.”
charles bukowski

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What do you think? Feel free to comment down below!
You are awesome as you are, and I love you!

And if you love me back, please click ‘share’ up at the top!

David G. Arenson ND, Australia’s Leading Soul-Coach – Spiritual Teacher and Energy Healer
Find out more about me: http://www.findshambhala.com

Inquire about arranging a retreat: http://www.mretreat.com

To send a question for Q&A with David, please email David – david@mretreat.com

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5 Tips to Start Your Day Feeling Amazing!

posted by David G Arenson ND

feel amazing_healing&transformation blog david arensonYou’ve woken up, and suddenly you find, it’s a brand new day…!

How do you start your day feeling empowered and good about your world?

By taking action towards our goals, we bring ourselves closer to their achievement. Feeling great about ourselves and our lives is a gateway to achieving anything we want.

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It is not just the achievement of goals that counts, it is the quality of the journey.

As I’ve written about before, life is filled with moments. In order to feel good, having a simple strategy for putting foundations in place, will create a world of wellness. I hope this is exciting and inspiring!

Here are 5 tips to start your day feeling amazing:

1. Take a deep breath! And SMILE!

2. Start the day out with lemon juice in water to cleanse your body and rehydrate.

3. Jump in the shower! Flowing water is a great metaphor for life and a great way to freshen up!

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4. Move! Whatever you do, from stretching to yoga, qi gong, swimming activate those feel-good hormones, and get your body in the flow.

5. Find something to be grateful for, and MEDITATE on it for 5 minutes. Make sure to feel happy and good about it, as those positive feelings will carry into your day. Now you’re ready for ACTION!

Make a statement about how you want to live, and how you want to feel.

Wishing you a SHINING happy day!

EXPECT MIRACLES!
Love and light,

DAVID
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What do you think? Feel free to comment down below!
You are awesome as you are, and I love you!

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And if you love me back, please click ‘share’ up at the top!

David G. Arenson ND, Australia’s Leading Soul-Coach – Spiritual Teacher and Energy Healer
Find out more about me: http://www.findshambhala.com

Inquire about arranging a retreat: http://www.mretreat.com

To send a question for Q&A with David, please email David – david@mretreat.com

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