Healing and Transformation

Healing and Transformation

mindfulness Archives

Be Still and Listen

posted by David G Arenson ND

A Mysterious Voice: I’m sitting in a warm cafe today and the message on my tea bag is: “I am here to love myself, serve myself, and uplift myself.” Such a simple message. Why complicate? What’s more, what could be more […]

We Suffer When We Try Too Hard

posted by David G Arenson ND

Desire is not wrong in itself. If we desire something, it is a yearning that informs us about ourselves and our choices. It can ignite something within us to be activated, lived and experienced. Indeed, patience in itself can be empowering… […]

How We Create & Interact With Reality

posted by David G Arenson ND

We are all the same flesh and blood, made from the same cosmic particles. The differences we highlight are an illusion. Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes […]

5 Tips to Start Your Day Feeling Amazing!

posted by David G Arenson ND

You’ve woken up, and suddenly you find, it’s a brand new day…! How do you start your day feeling empowered and good about your world? By taking action towards our goals, we bring ourselves closer to their achievement. Feeling great […]

Previous Posts

Let Love be the Answer
Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes us seem different, if we really knew what we were, we wouldn’t see ourselves as separate any mor

posted 2:36:07pm Jul. 23, 2014 | read full post »

7-Part Initiation into the Sacred Feminine
Initiation into the Sacred Feminine: 1. Place your left palm over your heart and your right palm over your belly. 2. Breathe love, light and bliss deeply into your body. 3. Breathe out doubts and thoughts of limitation. 4. Find a clear and still place to reside, deep within your being free o

posted 7:09:13am Jul. 20, 2014 | read full post »

A Voice from the Heavens?
A voice from afar? What would you believe if you heard a voice claiming to be from a galaxy far away? It really happened! 37 years ago at 26 Nov 1977 at 5:12 p.m, a very peculiar and as-yet-unexplained event took place. Whilst broadcasting its usual program, a British television channel w

posted 4:08:30pm Jul. 17, 2014 | read full post »

Initiation into the Sacred Feminine
All of us as men and women contain the essential ingredients and expression of what is essentially male and female, yin and yang. These bi-polar opposites reveal themselves in multiple ways and are often

posted 2:38:10pm Jul. 17, 2014 | read full post »

Be Still and Listen
A Mysterious Voice: I'm sitting in a warm cafe today and the message on my tea bag is: "I am here to love myself, serve myself, and uplift myself." Such a simple message. Why complicate? What's more, what could be more important than that? "One day your life will flash before your eyes, make s

posted 7:23:48am Jul. 16, 2014 | read full post »


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