Healing and Transformation

Healing and Transformation

mindfulness Archives

Mindfulness: A dishwasher’s guide to life

posted by David G Arenson ND

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

Hand of God

posted by David G Arenson ND

Have you ever met someone one day and bumped into them “randomly” the following day or soon thereafter? Or seen a word that answers a question you’ve been meditating on? Or found a strange connection appear before you out of […]

Transforming Suffering into Love

posted by David G Arenson ND

Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort […]

4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Previous Posts

Prophecy, Revelation & the Truth Beyond the Universe
“We all exist in multiple universes and create our own bubble of reality.” ~ Gerald O'Donnell It came to me recently that we are so stuck within our little BOX of reality...our little paradigm that says we have a past, present and future and X identity, culture, family (etc). Sound familiar?

posted 1:24:34pm Dec. 23, 2014 | read full post »

You Are So Beautiful
A lot of collective issues have been exposed in 2014. It's been in many ways, a messy year - wars, anger in the streets, racism, a rise in anti-Semitism, terrorism, and collectively grief, fear and blame continue. This is an EXPRESSION, a RELEASE. On a collective level, it's a detoxification reac

posted 4:52:01am Dec. 23, 2014 | read full post »

Rebirthing our Divine Destiny
Dear friends, I have been away for a while in retreat, healing and involved with tribe gatherings, connecting, and in meditation. This is always a beautiful time for me of reflection and REBIRTH. In isolation, I do not ever feel any less than 100%, I feel so connected with God and nature,

posted 2:19:32pm Dec. 22, 2014 | read full post »

How to Awaken your Shakti
"Your life is truly worth living only when you have found something you can die for." You tell stories. You believe them. They are just stories you have created, and will continue to create, unless you become "aware" (conscious) or awakened. You are the creator. Everything you see is a

posted 8:20:52am Nov. 25, 2014 | read full post »

My Life is My Message
"Rare is birth as a human being. Hard is the life of mortals." "Do not let slip this opportunity." ~ Dhammapada Am I chasing MIRACLES? YES!!!! I want so many things - so many dreams for myself and the world. My NAKED truth is that my life is my message, and that isn't easy to accept. I've

posted 8:42:01am Nov. 14, 2014 | read full post »


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