Healing and Transformation

Healing and Transformation

mindfulness Archives

Mindfulness: A dishwasher’s guide to life

posted by David G Arenson ND

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

Hand of God

posted by David G Arenson ND

Have you ever met someone one day and bumped into them “randomly” the following day or soon thereafter? Or seen a word that answers a question you’ve been meditating on? Or found a strange connection appear before you out of […]

Transforming Suffering into Love

posted by David G Arenson ND

Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort […]

4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Previous Posts

Why Radical Forgiveness?
Why does it seem we still have so much conflict and derision in the world – and is there a different way to approach this? Is there a root of our collective dysfunction as individuals and as a collective society? As Henry Thoreau observed about the folly of not going directly to the source, how

posted 10:45:50am Jan. 08, 2015 | read full post »

2015 - The Year of Living Fearlessly
"When you liberate yourself, you automatically liberate others." ~ David Starlight What latent forces lie dormant within the human psyche and will 2015 see a portal being opened into LIMITLESS being, into living and embodying LOVE? As 2014 ebbs away, it's time to invite and welcome in the ne

posted 3:44:59pm Dec. 31, 2014 | read full post »

Expect Miracles
Do we live in a universe of Infinite Possibilities? Is it possible that "EXPECTING MIRACLES" may not only be a reasonable approach, it could be scientifically valid? “If a universe can be imagined, it exists.” ~ Professor M. R. Franks “There are hundreds of different radio waves bein

posted 11:46:40am Dec. 31, 2014 | read full post »

Prophecy, Revelation & the Truth Beyond the Universe
“We all exist in multiple universes and create our own bubble of reality.” ~ Gerald O'Donnell It came to me recently that we are so stuck within our little BOX of reality...our little paradigm that says we have a past, present and future and X identity, culture, family (etc). Sound familiar?

posted 1:24:34pm Dec. 23, 2014 | read full post »

You Are So Beautiful
A lot of collective issues have been exposed in 2014. It's been in many ways, a messy year - wars, anger in the streets, racism, a rise in anti-Semitism, terrorism, and collectively grief, fear and blame continue. This is an EXPRESSION, a RELEASE. On a collective level, it's a detoxification reac

posted 4:52:01am Dec. 23, 2014 | read full post »


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